Shake and Bake

Workouts

Sunday 10/31/21 @ 3:29 PM
133kj
70rpm
38%
14mph
30 min Halloween Ride
Sam Yo
Thursday 10/28/21 @ 4:28 AM
βœ…
159kj
69rpm
41%
15mph
Tuesday 6/8/21 @ 12:18 PM
132kj
75rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 3:41 AM
βœ…
153kj
70rpm
40%
15mph
Friday 4/2/21 @ 12:29 PM
136kj
80rpm
35%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 3:42 AM
βœ…
144kj
76rpm
36%
15mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 4:21 PM
βœ…
245kj
74rpm
40%
16mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:23 PM
βœ…
107kj
71rpm
40%
15mph
Thursday 5/14/20 @ 12:8 PM
βœ…
131kj
66rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Saturday 5/9/20 @ 4:30 PM
βœ…
154kj
77rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:29 PM
βœ…
153kj
71rpm
40%
15mph
Tuesday 1/28/20 @ 10:45 PM
βœ…
139kj
76rpm
36%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
Thursday 1/23/20 @ 11:45 PM
βœ…
140kj
66rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph

Workouts

30 min Halloween Ride
Sam Yo
133 kj
Sunday 10/31/21
βœ… 159 kj
Thursday 10/28/21
30 min XOXO, Cody
Cody Rigsby
132 kj
Tuesday 6/8/21
βœ… 153 kj
Wednesday 6/2/21
30 min Verzuz Two for One Ride
Cody & Emma
136 kj
Friday 4/2/21
βœ… 144 kj
Friday 4/2/21
45 min All For One Ride
Multiple Instructors
228 kj
Wednesday 7/29/20
βœ… 245 kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
103 kj
Wednesday 5/27/20
βœ… 107 kj
Tuesday 5/26/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 131 kj
Thursday 5/14/20
113 kj
Sunday 2/9/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 154 kj
Saturday 5/9/20
139 kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Thursday 1/30/20
βœ… 153 kj
Thursday 4/23/20
30 min P!nk Ride
Christine D'Ercole
βœ… 139 kj
Tuesday 1/28/20
111 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 140 kj
Thursday 1/23/20
119 kj
Sunday 1/26/20