Shake and Bake
Workouts
Sunday 5/22/22 @ 4:36 PM
✅
191kj
83rpm
46%
20mph
Monday 5/15/23 @ 10:36 PM
115kj
83rpm
37%
16mph
Sunday 1/16/22 @ 3:49 PM
✅
92kj
82rpm
45%
19mph
Sunday 1/16/22 @ 4:34 PM
60kj
83rpm
38%
16mph
Friday 10/22/21 @ 12:20 PM
✅
375kj
82rpm
51%
22mph
Saturday 6/5/21 @ 2:25 PM
201kj
82rpm
40%
17mph
Tuesday 5/18/21 @ 5:49 PM
✅
231kj
82rpm
49%
21mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Tuesday 10/13/20 @ 12:59 PM
✅
186kj
85rpm
44%
19mph
Sunday 5/31/20 @ 4:20 PM
152kj
86rpm
40%
18mph
Monday 7/27/20 @ 6:44 PM
✅
150kj
73rpm
60%
23mph
Saturday 7/18/20 @ 9:52 PM
90kj
70rpm
50%
19mph
Monday 5/11/20 @ 4:58 PM
✅
225kj
76rpm
52%
21mph
Monday 5/11/20 @ 10:17 PM
175kj
82rpm
45%
19mph
Sunday 5/20/18 @ 3:42 PM
✅
220kj
73rpm
53%
21mph
Tuesday 7/2/19 @ 11:28 AM
164kj
71rpm
48%
18mph
Friday 6/21/19 @ 12:56 PM
✅
240kj
67rpm
57%
20mph
Tuesday 5/29/18 @ 10:9 AM
146kj
76rpm
43%
17mph
Friday 1/11/19 @ 1:32 AM
✅
209kj
73rpm
52%
20mph
Saturday 7/28/18 @ 8:34 PM
149kj
81rpm
41%
18mph
Workouts
201
kj
Saturday 6/5/21