Shake and Bake
Workouts
Friday 9/2/22 @ 12:38 PM
✅
1095kj
79rpm
52%
21mph
Saturday 3/20/21 @ 11:56 AM
621kj
73rpm
44%
17mph
Wednesday 1/27/21 @ 2:4 PM
64kj
86rpm
38%
17mph
Thursday 7/22/21 @ 4:2 PM
✅
67kj
82rpm
41%
17mph
Saturday 6/19/21 @ 12:26 PM
✅
525kj
86rpm
48%
21mph
Friday 10/30/20 @ 3:26 PM
338kj
85rpm
40%
17mph
Tuesday 3/26/19 @ 1:37 AM
✅
320kj
75rpm
53%
20mph
Monday 3/25/19 @ 5:22 PM
277kj
78rpm
47%
19mph
Sunday 2/24/19 @ 3:34 PM
✅
351kj
70rpm
57%
21mph
Thursday 2/21/19 @ 6:26 PM
246kj
79rpm
44%
18mph
Saturday 2/23/19 @ 5:6 PM
✅
200kj
73rpm
50%
19mph
Tuesday 2/19/19 @ 9:22 PM
157kj
84rpm
41%
18mph
Friday 1/25/19 @ 2:11 AM
✅
273kj
71rpm
60%
22mph
Wednesday 1/9/19 @ 2:20 PM
135kj
84rpm
39%
17mph
Friday 8/10/18 @ 2:10 PM
✅
375kj
77rpm
54%
22mph
Wednesday 2/14/18 @ 3:25 PM
275kj
82rpm
46%
19mph
Sunday 4/22/18 @ 3:10 PM
✅
309kj
76rpm
51%
20mph
Tuesday 10/17/17 @ 8:29 PM
233kj
74rpm
45%
18mph
Sunday 3/4/18 @ 2:28 PM
✅
616kj
75rpm
50%
20mph
Tuesday 3/6/18 @ 7:28 PM
411kj
84rpm
39%
17mph
Workouts
621
kj
Saturday 3/20/21