Shake and Bake
VS
Workouts
Friday 1/5/24 @ 10:16 PM
136kj
70rpm
36%
14mph
Saturday 11/11/23 @ 5:57 PM
✅
263kj
72rpm
48%
19mph
Monday 10/10/22 @ 10:13 PM
129kj
70rpm
39%
15mph
Saturday 5/13/23 @ 5:31 PM
✅
236kj
67rpm
48%
18mph
Wednesday 8/24/22 @ 12:38 AM
125kj
70rpm
43%
16mph
Tuesday 8/23/22 @ 2:31 PM
✅
194kj
69rpm
52%
20mph
Tuesday 7/20/21 @ 7:53 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:39 PM
✅
165kj
66rpm
50%
18mph
Friday 10/11/19 @ 3:28 PM
200kj
60rpm
44%
16mph
Thursday 4/30/20 @ 3:25 PM
✅
224kj
62rpm
51%
17mph
Wednesday 7/1/20 @ 8:20 AM
190kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 1:56 PM
✅
208kj
67rpm
46%
17mph
Monday 12/16/19 @ 10:58 PM
281kj
71rpm
42%
16mph
Sunday 12/15/19 @ 4:44 PM
✅
303kj
68rpm
46%
17mph
Monday 4/29/19 @ 1:24 PM
184kj
75rpm
41%
16mph
Sunday 4/28/19 @ 11:27 PM
✅
189kj
67rpm
45%
16mph
Thursday 12/13/18 @ 6:49 PM
✅
276kj
67rpm
43%
15mph
Monday 12/17/18 @ 6:59 PM
kj
rpm
%
0mph
Friday 6/29/18 @ 12:7 PM
✅
121kj
66rpm
43%
15mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
1994tiona
Tampa Fl
27
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71
🔥
Workouts
190
kj
Wednesday 7/1/20