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Shake and Bake
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Monday 12/25/23 @ 5:40 PM
✅
250
kj
69
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 12/24/23 @ 3:56 PM
216
kj
46
rpm
49
%
13
mph
Monday 10/9/23 @ 4:29 PM
✅
171
kj
77
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/17/23 @ 11:13 AM
121
kj
53
rpm
44
%
13
mph
Thursday 6/1/23 @ 4:24 PM
✅
243
kj
69
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/11/23 @ 11:4 AM
144
kj
39
rpm
44
%
10
mph
Wednesday 3/1/23 @ 5:7 PM
✅
195
kj
77
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/7/23 @ 1:3 PM
129
kj
60
rpm
42
%
14
mph
Saturday 3/4/23 @ 5:46 PM
159
kj
71
rpm
40
%
15
mph
45 min 90s Ride
Cody Rigsby
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Wednesday 2/1/23 @ 12:35 PM
✅
224
kj
58
rpm
45
%
15
mph
Monday 6/20/22 @ 4:29 PM
✅
202
kj
72
rpm
43
%
17
mph
30 min HIIT Ride
Cody Rigsby
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Tuesday 5/10/22 @ 11:31 AM
152
kj
51
rpm
47
%
14
mph
Monday 3/28/22 @ 4:6 PM
✅
257
kj
66
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 3/29/22 @ 11:30 AM
173
kj
42
rpm
45
%
11
mph
Friday 11/12/21 @ 5:12 PM
✅
194
kj
76
rpm
42
%
17
mph
30 min 80s Ride: Live from LA
Cody Rigsby
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Wednesday 11/10/21 @ 12:1 PM
135
kj
64
rpm
41
%
14
mph
Monday 6/21/21 @ 4:56 PM
✅
178
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 10/4/21 @ 11:16 AM
109
kj
48
rpm
42
%
11
mph
Thursday 9/10/20 @ 4:46 PM
✅
199
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 11:34 AM
190
kj
71
rpm
44
%
16
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
250
kj
Monday 12/25/23
216
kj
Sunday 12/24/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
171
kj
Monday 10/9/23
121
kj
Tuesday 10/17/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
243
kj
Thursday 6/1/23
144
kj
Thursday 5/11/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
195
kj
Wednesday 3/1/23
129
kj
Tuesday 3/7/23
45 min 90s Ride
Cody Rigsby
View Class
Share
159
kj
Saturday 3/4/23
✅
224
kj
Wednesday 2/1/23
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
202
kj
Monday 6/20/22
152
kj
Tuesday 5/10/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
257
kj
Monday 3/28/22
173
kj
Tuesday 3/29/22
30 min 80s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
194
kj
Friday 11/12/21
135
kj
Wednesday 11/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
178
kj
Monday 6/21/21
109
kj
Monday 10/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
199
kj
Thursday 9/10/20
190
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts