Shake and Bake
VS
Workouts
Monday 12/25/23 @ 5:40 PM
250kj
69rpm
41%
15mph
Tuesday 12/19/23 @ 11:56 PM
✅
351kj
73rpm
45%
18mph
Monday 10/9/23 @ 4:29 PM
171kj
77rpm
39%
16mph
Tuesday 10/3/23 @ 10:55 PM
✅
242kj
80rpm
43%
18mph
Thursday 6/1/23 @ 4:24 PM
243kj
69rpm
40%
15mph
Tuesday 5/2/23 @ 10:56 PM
✅
366kj
77rpm
44%
18mph
Wednesday 11/30/22 @ 6:44 PM
176kj
74rpm
40%
16mph
Friday 11/18/22 @ 12:20 AM
✅
242kj
75rpm
45%
18mph
Thursday 9/29/22 @ 4:6 PM
196kj
75rpm
42%
17mph
Tuesday 9/27/22 @ 10:53 PM
✅
245kj
77rpm
45%
18mph
Tuesday 8/30/22 @ 4:39 PM
183kj
76rpm
40%
16mph
Tuesday 8/2/22 @ 10:23 PM
✅
261kj
80rpm
45%
19mph
Monday 6/20/22 @ 4:29 PM
202kj
72rpm
43%
17mph
Friday 5/6/22 @ 1:55 PM
✅
282kj
76rpm
48%
19mph
Wednesday 4/14/21 @ 5:4 PM
222kj
76rpm
44%
18mph
Wednesday 9/29/21 @ 11:45 PM
✅
248kj
81rpm
43%
18mph
Monday 6/21/21 @ 4:56 PM
178kj
72rpm
41%
16mph
Wednesday 6/30/21 @ 11:31 PM
✅
182kj
75rpm
44%
18mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Thursday 11/5/20 @ 9:32 PM
✅
208kj
77rpm
42%
17mph
180candice
CO/FL #BooCrew
12
VS
blondebombshhl
Ionia, MI
162
🔥
Workouts
250
kj
Monday 12/25/23
243
kj
Thursday 6/1/23
178
kj
Monday 6/21/21