Shake and Bake
Workouts
Saturday 10/5/19 @ 3:41 PM
658kj
83rpm
56%
23mph
Sunday 10/6/19 @ 4:56 PM
✅
680kj
86rpm
54%
23mph
Tuesday 4/27/21 @ 6:29 PM
✅
140kj
79rpm
58%
23mph
Monday 3/22/21 @ 8:49 PM
108kj
69rpm
54%
20mph
Wednesday 4/21/21 @ 6:55 PM
226kj
83rpm
50%
21mph
Monday 3/29/21 @ 3:14 PM
✅
284kj
94rpm
49%
23mph
Thursday 8/6/20 @ 5:26 PM
✅
471kj
75rpm
62%
24mph
Monday 8/3/20 @ 8:9 PM
365kj
75rpm
54%
21mph
Tuesday 9/3/19 @ 10:47 PM
✅
249kj
92rpm
55%
24mph
Tuesday 8/13/19 @ 1:41 PM
243kj
81rpm
57%
24mph
Tuesday 2/11/20 @ 12:4 PM
✅
264kj
83rpm
53%
22mph
Friday 1/31/20 @ 4:54 PM
263kj
83rpm
53%
22mph
Tuesday 1/7/20 @ 11:58 AM
✅
608kj
74rpm
58%
22mph
Tuesday 1/14/20 @ 1:48 PM
429kj
88rpm
43%
19mph
Saturday 10/12/19 @ 3:48 PM
581kj
81rpm
55%
22mph
Sunday 10/13/19 @ 3:24 PM
✅
637kj
81rpm
58%
24mph
Monday 9/16/19 @ 9:50 PM
✅
272kj
81rpm
63%
25mph
Tuesday 9/10/19 @ 4:1 PM
191kj
84rpm
51%
22mph
Monday 7/29/19 @ 10:58 AM
✅
241kj
81rpm
59%
24mph
Sunday 6/30/19 @ 4:42 PM
158kj
72rpm
52%
20mph
Workouts
243
kj
Tuesday 8/13/19