Shake and Bake
VS
Workouts
Monday 11/14/22 @ 9:23 PM
✅
133kj
76rpm
46%
19mph
Tuesday 12/21/21 @ 1:36 AM
124kj
76rpm
45%
18mph
Wednesday 5/18/22 @ 8:9 PM
56kj
75rpm
39%
16mph
Wednesday 11/10/21 @ 10:21 PM
✅
80kj
83rpm
43%
18mph
Saturday 5/14/22 @ 8:13 PM
✅
145kj
67rpm
64%
23mph
Thursday 4/7/22 @ 3:16 PM
92kj
65rpm
54%
19mph
Friday 3/18/22 @ 10:57 PM
✅
143kj
64rpm
64%
23mph
Monday 4/11/22 @ 3:17 PM
99kj
63rpm
56%
20mph
Thursday 7/8/21 @ 6:59 PM
✅
114kj
69rpm
56%
21mph
Tuesday 3/8/22 @ 10:7 PM
83kj
68rpm
50%
18mph
Thursday 3/17/22 @ 9:42 PM
✅
114kj
68rpm
56%
20mph
Saturday 4/2/22 @ 1:27 PM
87kj
72rpm
49%
19mph
Saturday 5/8/21 @ 9:11 PM
✅
107kj
70rpm
54%
20mph
Friday 2/18/22 @ 10:4 PM
82kj
73rpm
47%
18mph
Tuesday 9/21/21 @ 6:33 PM
✅
167kj
71rpm
54%
21mph
Saturday 2/5/22 @ 2:2 PM
112kj
71rpm
46%
18mph
Friday 1/28/22 @ 9:59 PM
✅
233kj
77rpm
52%
21mph
Saturday 1/29/22 @ 1:12 PM
168kj
79rpm
45%
19mph
Saturday 10/23/21 @ 11:36 PM
✅
138kj
77rpm
48%
19mph
Wednesday 11/17/21 @ 9:45 PM
118kj
81rpm
43%
18mph
17tge
Holly Ridge, NC
59
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
4
Workouts
56
kj
Wednesday 5/18/22
118
kj
Wednesday 11/17/21