Shake and Bake
VS
Workouts
Monday 4/26/21 @ 9:54 PM
✅
441kj
84rpm
46%
19mph
Thursday 4/20/23 @ 6:11 PM
166kj
71rpm
34%
13mph
Tuesday 3/28/23 @ 9:21 PM
✅
90kj
86rpm
32%
14mph
Saturday 1/7/23 @ 7:58 PM
41kj
79rpm
23%
10mph
Thursday 12/9/21 @ 12:58 AM
✅
288kj
80rpm
48%
19mph
Thursday 1/13/22 @ 8:36 PM
106kj
64rpm
37%
13mph
Sunday 4/4/21 @ 8:11 PM
✅
270kj
87rpm
43%
19mph
Thursday 5/28/20 @ 1:22 PM
108kj
81rpm
30%
13mph
Saturday 2/20/21 @ 4:17 PM
✅
591kj
81rpm
47%
20mph
Thursday 7/9/20 @ 1:37 PM
214kj
77rpm
31%
13mph
Monday 1/18/21 @ 7:1 PM
✅
420kj
84rpm
44%
19mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Tuesday 12/29/20 @ 11:13 PM
✅
406kj
88rpm
43%
19mph
Tuesday 9/1/20 @ 2:24 PM
174kj
81rpm
31%
13mph
Thursday 9/17/20 @ 9:49 PM
✅
336kj
90rpm
39%
18mph
Wednesday 9/16/20 @ 1:3 PM
185kj
83rpm
32%
14mph
Sunday 8/16/20 @ 4:7 PM
✅
248kj
81rpm
45%
18mph
Wednesday 8/12/20 @ 11:20 PM
179kj
74rpm
42%
16mph
Thursday 4/30/20 @ 10:50 PM
✅
200kj
36rpm
38%
8mph
Monday 4/27/20 @ 7:5 PM
107kj
69rpm
35%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
108
kj
Thursday 5/28/20
201
kj
Thursday 1/21/21
174
kj
Tuesday 9/1/20
185
kj
Wednesday 9/16/20
107
kj
Monday 4/27/20