Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 9:23 PM
256kj
77rpm
47%
18mph
Friday 10/27/23 @ 6:12 PM
✅
336kj
80rpm
51%
21mph
Tuesday 9/12/23 @ 9:19 PM
275kj
72rpm
49%
19mph
Wednesday 9/13/23 @ 10:30 PM
✅
317kj
81rpm
49%
20mph
Wednesday 9/14/22 @ 9:44 PM
✅
550kj
83rpm
51%
21mph
Wednesday 9/14/22 @ 8:16 PM
504kj
99rpm
43%
21mph
Sunday 5/30/21 @ 8:56 PM
497kj
75rpm
46%
18mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Monday 2/28/22 @ 11:27 PM
266kj
83rpm
44%
19mph
Sunday 2/27/22 @ 7:14 PM
✅
314kj
86rpm
46%
20mph
Monday 12/13/21 @ 11:41 PM
264kj
79rpm
46%
19mph
Sunday 10/10/21 @ 3:46 PM
✅
266kj
78rpm
46%
19mph
Sunday 7/4/21 @ 8:36 PM
✅
283kj
80rpm
47%
19mph
Saturday 6/26/21 @ 4:39 PM
251kj
78rpm
45%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
709kj
85rpm
45%
19mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Saturday 2/27/21 @ 6:0 PM
✅
266kj
90rpm
42%
19mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Sunday 2/7/21 @ 5:59 PM
✅
445kj
82rpm
47%
20mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
256
kj
Wednesday 11/1/23
504
kj
Wednesday 9/14/22
650
kj
Friday 5/7/21
253
kj
Saturday 2/20/21