Shake and Bake
VS
Workouts
Monday 2/22/21 @ 10:52 PM
✅
424kj
87rpm
43%
19mph
Monday 2/22/21 @ 7:25 PM
381kj
91rpm
39%
18mph
Thursday 7/16/20 @ 9:35 PM
204kj
87rpm
39%
17mph
Tuesday 3/2/21 @ 2:42 PM
✅
245kj
87rpm
42%
18mph
Wednesday 2/24/21 @ 11:35 PM
✅
575kj
84rpm
44%
19mph
Saturday 2/27/21 @ 7:9 PM
574kj
90rpm
43%
19mph
Saturday 1/30/21 @ 4:16 PM
✅
554kj
82rpm
46%
19mph
Saturday 5/30/20 @ 6:38 PM
390kj
79rpm
40%
17mph
Friday 11/27/20 @ 8:51 PM
✅
533kj
85rpm
44%
19mph
Thursday 11/26/20 @ 4:34 PM
510kj
85rpm
43%
19mph
Friday 10/30/20 @ 10:11 PM
✅
207kj
83rpm
40%
17mph
Sunday 9/20/20 @ 8:51 PM
196kj
95rpm
36%
17mph
Sunday 7/26/20 @ 2:8 PM
133kj
70rpm
45%
17mph
Tuesday 10/20/20 @ 12:56 PM
✅
179kj
69rpm
51%
19mph
Thursday 10/15/20 @ 10:5 PM
245kj
85rpm
43%
18mph
Thursday 10/15/20 @ 2:25 PM
✅
265kj
80rpm
46%
19mph
Sunday 10/11/20 @ 2:54 PM
✅
222kj
86rpm
40%
18mph
Thursday 6/11/20 @ 9:44 PM
215kj
89rpm
38%
17mph
Saturday 6/20/20 @ 3:1 PM
✅
649kj
80rpm
42%
17mph
Saturday 6/20/20 @ 2:37 PM
637kj
85rpm
40%
17mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
204
kj
Thursday 7/16/20
510
kj
Thursday 11/26/20
196
kj
Sunday 9/20/20
215
kj
Thursday 6/11/20
637
kj
Saturday 6/20/20