Shake and Bake
Workouts
Tuesday 7/14/20 @ 9:5 PM
112kj
66rpm
48%
18mph
Friday 7/26/19 @ 2:25 PM
✅
127kj
75rpm
46%
19mph
Monday 1/20/20 @ 5:48 PM
114kj
62rpm
46%
16mph
Monday 8/19/19 @ 1:52 PM
✅
188kj
76rpm
48%
19mph
Sunday 4/26/20 @ 3:59 PM
239kj
58rpm
54%
18mph
Sunday 2/23/20 @ 4:44 PM
✅
268kj
73rpm
49%
19mph
Sunday 1/26/20 @ 4:41 PM
221kj
56rpm
54%
18mph
Sunday 1/26/20 @ 4:43 PM
✅
273kj
73rpm
49%
19mph
Sunday 3/29/20 @ 3:55 PM
230kj
61rpm
52%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
254kj
70rpm
49%
19mph
Sunday 11/3/19 @ 12:37 AM
218kj
62rpm
51%
18mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Sunday 10/20/19 @ 3:40 PM
313kj
62rpm
50%
17mph
Sunday 10/20/19 @ 3:41 PM
✅
399kj
78rpm
46%
19mph
Friday 1/25/19 @ 11:50 AM
102kj
58rpm
46%
15mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Tuesday 2/27/18 @ 11:39 AM
211kj
58rpm
44%
14mph
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph
Saturday 1/13/18 @ 4:43 PM
194kj
53rpm
46%
14mph
Saturday 1/13/18 @ 4:41 PM
✅
387kj
76rpm
48%
19mph