Shake and Bake
Workouts
Monday 8/10/20 @ 2:27 PM
✅
481kj
86rpm
47%
20mph
Monday 6/20/22 @ 12:58 PM
338kj
68rpm
47%
18mph
Tuesday 1/25/22 @ 2:59 PM
301kj
79rpm
48%
20mph
Sunday 1/23/22 @ 12:57 PM
✅
330kj
67rpm
56%
21mph
Saturday 11/6/21 @ 8:38 PM
225kj
81rpm
50%
21mph
Monday 2/22/21 @ 4:25 PM
✅
257kj
72rpm
57%
22mph
Monday 10/4/21 @ 2:27 PM
✅
248kj
76rpm
54%
21mph
Wednesday 4/22/20 @ 2:36 PM
155kj
59rpm
53%
18mph
Wednesday 3/17/21 @ 5:25 PM
307kj
76rpm
50%
20mph
Friday 3/19/21 @ 1:30 PM
✅
321kj
65rpm
56%
20mph
Sunday 1/3/21 @ 2:6 PM
497kj
81rpm
49%
21mph
Saturday 12/26/20 @ 2:57 PM
✅
532kj
68rpm
57%
21mph
Tuesday 10/20/20 @ 10:40 AM
252kj
78rpm
54%
22mph
Wednesday 6/17/20 @ 2:36 PM
✅
260kj
62rpm
63%
22mph
Wednesday 10/14/20 @ 10:12 PM
217kj
87rpm
46%
20mph
Tuesday 6/16/20 @ 2:35 PM
✅
259kj
64rpm
62%
22mph
Tuesday 6/2/20 @ 3:11 PM
254kj
79rpm
53%
22mph
Sunday 5/31/20 @ 4:1 PM
✅
279kj
67rpm
61%
22mph
Thursday 4/9/20 @ 12:3 AM
103kj
77rpm
50%
20mph
Saturday 2/29/20 @ 1:34 PM
✅
114kj
59rpm
62%
21mph
Workouts
497
kj
Sunday 1/3/21
254
kj
Tuesday 6/2/20