Shake and Bake

Workouts

Monday 11/27/23 @ 1:28 PM
111kj
63rpm
44%
15mph
20 min R&B Ride
Kendall Toole
Sunday 11/5/23 @ 1:8 PM
✅
135kj
72rpm
44%
17mph
Tuesday 5/16/23 @ 11:53 AM
175kj
76rpm
39%
16mph
30 min 2000s Hip Hop Ride
Kendall Toole
Monday 7/31/23 @ 9:9 PM
✅
207kj
83rpm
40%
17mph
Sunday 11/27/22 @ 4:30 PM
83kj
73rpm
39%
15mph
15 min R&B Ride
Hannah Corbin
Thursday 12/1/22 @ 2:25 AM
✅
122kj
78rpm
45%
18mph
Saturday 9/3/22 @ 4:36 PM
189kj
68rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 6:19 PM
✅
205kj
72rpm
44%
17mph
Friday 1/14/22 @ 2:1 PM
126kj
70rpm
43%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/31/21 @ 1:42 PM
✅
156kj
74rpm
46%
18mph
Thursday 11/4/21 @ 3:30 PM
125kj
72rpm
44%
16mph
20 min 2000s Hip Hop Ride
Ally Love
Friday 11/5/21 @ 9:30 PM
✅
177kj
76rpm
47%
19mph
Monday 8/2/21 @ 2:22 AM
✅
109kj
77rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/2/21 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 1:18 PM
✅
203kj
77rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:57 PM
kj
rpm
%
0mph

Workouts

20 min R&B Ride
Kendall Toole
111 kj
Monday 11/27/23
✅ 135 kj
Sunday 11/5/23
30 min 2000s Hip Hop Ride
Kendall Toole
175 kj
Tuesday 5/16/23
✅ 207 kj
Monday 7/31/23
15 min R&B Ride
Hannah Corbin
83 kj
Sunday 11/27/22
✅ 122 kj
Thursday 12/1/22
30 min Lizzo Two for One Ride
Jess & Robin
189 kj
Saturday 9/3/22
✅ 205 kj
Sunday 7/17/22
20 min Hip Hop Ride
Kendall Toole
126 kj
Friday 1/14/22
✅ 156 kj
Friday 12/31/21
20 min 2000s Hip Hop Ride
Ally Love
125 kj
Thursday 11/4/21
✅ 177 kj
Friday 11/5/21
20 min Hip Hop Ride
Robin Arzón
✅ 109 kj
Monday 8/2/21
kj
Monday 8/2/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 203 kj
Tuesday 3/30/21
kj
Monday 1/18/21