Shake and Bake
VS
Workouts
Sunday 7/11/21 @ 9:38 PM
198kj
72rpm
44%
17mph
Monday 8/16/21 @ 9:41 AM
✅
200kj
78rpm
41%
17mph
Wednesday 6/22/22 @ 10:19 AM
✅
115kj
74rpm
40%
16mph
Saturday 6/18/22 @ 1:34 AM
106kj
80rpm
36%
15mph
Tuesday 2/22/22 @ 10:54 AM
✅
93kj
70rpm
38%
15mph
Tuesday 1/25/22 @ 11:26 AM
73kj
71rpm
34%
13mph
Monday 10/25/21 @ 3:56 PM
✅
152kj
74rpm
38%
15mph
Sunday 10/31/21 @ 8:52 PM
124kj
81rpm
32%
13mph
Saturday 10/23/21 @ 3:21 PM
✅
195kj
70rpm
44%
17mph
Thursday 10/21/21 @ 9:43 AM
183kj
79rpm
39%
16mph
Wednesday 9/8/21 @ 5:27 PM
✅
133kj
71rpm
45%
17mph
Sunday 9/5/21 @ 4:32 PM
101kj
75rpm
38%
15mph
Tuesday 7/13/21 @ 10:57 PM
✅
99kj
76rpm
42%
17mph
Sunday 7/4/21 @ 3:54 PM
89kj
86rpm
36%
16mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Monday 4/6/20 @ 10:30 PM
284kj
84rpm
38%
16mph
Sunday 12/6/20 @ 5:0 PM
✅
198kj
75rpm
42%
17mph
Sunday 12/6/20 @ 5:5 PM
182kj
74rpm
44%
17mph
Thursday 11/26/20 @ 12:59 PM
238kj
70rpm
40%
15mph
Thursday 11/26/20 @ 1:3 PM
✅
281kj
74rpm
43%
17mph
10nic10
ATL
48
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
11
Workouts
183
kj
Thursday 10/21/21
284
kj
Monday 4/6/20
238
kj
Thursday 11/26/20