Shake and Bake
Workouts
Wednesday 11/10/21 @ 6:30 PM
✅
131kj
85rpm
38%
17mph
Saturday 12/4/21 @ 2:5 PM
123kj
67rpm
43%
16mph
Saturday 5/1/21 @ 9:21 PM
✅
206kj
80rpm
41%
17mph
Sunday 5/2/21 @ 3:15 PM
191kj
67rpm
45%
16mph
Friday 12/4/20 @ 10:57 PM
✅
207kj
86rpm
38%
17mph
Saturday 12/5/20 @ 10:27 AM
163kj
76rpm
38%
15mph
Wednesday 12/2/20 @ 8:8 PM
✅
210kj
85rpm
39%
17mph
Wednesday 11/25/20 @ 6:38 PM
175kj
74rpm
40%
16mph
Sunday 8/9/20 @ 5:50 PM
288kj
79rpm
40%
17mph
Sunday 8/25/19 @ 3:36 PM
✅
368kj
73rpm
47%
18mph
Friday 4/24/20 @ 9:29 PM
✅
225kj
84rpm
40%
18mph
Tuesday 4/21/20 @ 8:16 PM
152kj
74rpm
37%
15mph
Tuesday 2/19/19 @ 11:47 PM
✅
200kj
73rpm
42%
16mph
Monday 2/11/19 @ 2:39 AM
102kj
67rpm
34%
13mph
Monday 12/24/18 @ 10:30 PM
✅
214kj
83rpm
41%
17mph
Friday 10/26/18 @ 12:16 PM
206kj
74rpm
43%
17mph
Tuesday 6/26/18 @ 12:14 AM
✅
245kj
82rpm
43%
18mph
Thursday 6/28/18 @ 2:45 PM
235kj
72rpm
46%
18mph
Tuesday 1/2/18 @ 11:31 AM
✅
204kj
79rpm
41%
17mph
Wednesday 4/4/18 @ 10:16 AM
165kj
73rpm
40%
16mph
Workouts
102
kj
Monday 2/11/19