Ricky
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Shake and Bake
10ispin
DFW
62 🔥
Beat bikingback
VS
bikingback
#menacestrong
20
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 1:18 PM
✅
207
kj
82
rpm
39
%
17
mph
30 min Rock Ride
Denis Morton
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Saturday 10/2/21 @ 1:7 PM
156
kj
70
rpm
40
%
15
mph
Friday 12/4/20 @ 10:57 PM
✅
207
kj
86
rpm
38
%
17
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:24 AM
174
kj
73
rpm
41
%
16
mph
Tuesday 5/19/20 @ 8:12 PM
111
kj
79
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 3/3/20 @ 3:53 PM
✅
142
kj
73
rpm
44
%
17
mph
Thursday 12/27/18 @ 6:0 PM
135
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 12/17/18 @ 12:37 PM
✅
135
kj
70
rpm
44
%
17
mph
Thursday 5/9/19 @ 11:27 PM
✅
367
kj
78
rpm
45
%
18
mph
45 min Classic Rock Ride
Denis Morton
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Friday 5/10/19 @ 5:5 PM
288
kj
66
rpm
46
%
16
mph
Monday 4/22/19 @ 11:41 PM
16
kj
86
rpm
34
%
15
mph
45 min 80s Ride
Denis Morton
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Monday 4/15/19 @ 9:24 PM
✅
272
kj
64
rpm
46
%
16
mph
Sunday 3/3/19 @ 8:4 PM
169
kj
83
rpm
36
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 11/20/18 @ 9:21 PM
✅
209
kj
76
rpm
42
%
17
mph
Tuesday 2/19/19 @ 11:47 PM
200
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Wednesday 2/6/19 @ 5:23 PM
✅
222
kj
69
rpm
47
%
18
mph
Tuesday 6/26/18 @ 12:14 AM
✅
245
kj
82
rpm
43
%
18
mph
30 min 90s Pop Ride
Denis Morton
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Share
Friday 6/22/18 @ 4:23 PM
225
kj
74
rpm
46
%
18
mph
Sunday 2/25/18 @ 7:6 PM
✅
203
kj
83
rpm
39
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 2/23/18 @ 5:24 PM
175
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
10ispin
DFW
62 🔥
Beat bikingback
VS
bikingback
#menacestrong
20
Beat 10ispin
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
✅
207
kj
Thursday 8/26/21
156
kj
Saturday 10/2/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
207
kj
Friday 12/4/20
174
kj
Thursday 12/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
111
kj
Tuesday 5/19/20
✅
142
kj
Tuesday 3/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
135
kj
Thursday 12/27/18
✅
135
kj
Monday 12/17/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
367
kj
Thursday 5/9/19
288
kj
Friday 5/10/19
45 min 80s Ride
Denis Morton
View Class
Share
16
kj
Monday 4/22/19
✅
272
kj
Monday 4/15/19
30 min Low Impact Ride
Denis Morton
View Class
Share
169
kj
Sunday 3/3/19
✅
209
kj
Tuesday 11/20/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
200
kj
Tuesday 2/19/19
✅
222
kj
Wednesday 2/6/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
245
kj
Tuesday 6/26/18
225
kj
Friday 6/22/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
203
kj
Sunday 2/25/18
175
kj
Friday 2/23/18
Previous Workouts
Next Workouts