Shake and Bake
Workouts
Sunday 11/21/21 @ 11:44 PM
✅
172kj
89rpm
42%
19mph
Thursday 11/11/21 @ 3:0 PM
148kj
69rpm
46%
17mph
Wednesday 11/17/21 @ 6:40 PM
228kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Saturday 12/19/20 @ 6:28 PM
352kj
85rpm
41%
18mph
Saturday 12/26/20 @ 4:9 PM
✅
355kj
68rpm
48%
17mph
Wednesday 11/11/20 @ 12:29 AM
323kj
81rpm
41%
17mph
Thursday 11/12/20 @ 3:15 PM
✅
340kj
68rpm
47%
17mph
Thursday 10/15/20 @ 4:38 PM
✅
222kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Monday 5/4/20 @ 4:50 PM
✅
245kj
81rpm
44%
18mph
Tuesday 4/28/20 @ 4:2 PM
238kj
70rpm
48%
18mph
Tuesday 3/24/20 @ 12:48 PM
197kj
83rpm
39%
17mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Sunday 5/5/19 @ 5:1 PM
✅
216kj
80rpm
42%
17mph
Sunday 5/5/19 @ 5:0 PM
204kj
66rpm
46%
16mph
Saturday 11/17/18 @ 8:50 PM
186kj
78rpm
40%
16mph
Friday 11/16/18 @ 5:29 PM
✅
253kj
71rpm
49%
18mph
Workouts
352
kj
Saturday 12/19/20
238
kj
Tuesday 4/28/20
343
kj
Thursday 7/4/19