Shake and Bake
Workouts
Saturday 2/27/21 @ 5:22 AM
✅
138kj
85rpm
33%
14mph
Monday 1/29/24 @ 6:47 PM
117kj
77rpm
31%
13mph
Saturday 12/23/23 @ 6:16 AM
✅
82kj
74rpm
39%
15mph
Tuesday 1/2/24 @ 12:38 PM
53kj
66rpm
35%
13mph
Monday 1/31/22 @ 2:5 PM
✅
73kj
75rpm
37%
15mph
Thursday 12/14/23 @ 12:41 PM
40kj
63rpm
32%
11mph
Thursday 6/29/23 @ 1:11 PM
106kj
61rpm
37%
12mph
Friday 6/16/23 @ 10:43 AM
✅
158kj
68rpm
41%
15mph
Wednesday 7/21/21 @ 2:5 PM
146kj
65rpm
41%
14mph
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Wednesday 5/5/21 @ 1:11 PM
✅
250kj
77rpm
38%
15mph
Sunday 1/24/21 @ 5:32 PM
249kj
82rpm
35%
15mph
Thursday 2/25/21 @ 1:35 AM
439kj
80rpm
36%
15mph
Saturday 2/27/21 @ 1:18 PM
✅
469kj
83rpm
35%
15mph
Tuesday 1/19/21 @ 1:57 PM
223kj
88rpm
33%
15mph
Saturday 1/2/21 @ 4:0 PM
✅
231kj
84rpm
34%
15mph
Thursday 12/17/20 @ 4:0 PM
144kj
74rpm
36%
14mph
Sunday 12/1/19 @ 12:18 PM
✅
166kj
97rpm
31%
15mph
Tuesday 9/22/20 @ 2:14 PM
77kj
50rpm
50%
14mph
Thursday 10/3/19 @ 9:35 AM
✅
126kj
49rpm
63%
18mph
Workouts
117
kj
Monday 1/29/24
146
kj
Wednesday 7/21/21
439
kj
Thursday 2/25/21
223
kj
Tuesday 1/19/21
144
kj
Thursday 12/17/20