Shake and Bake
Workouts
Tuesday 9/21/21 @ 1:5 PM
51kj
51rpm
50%
14mph
Sunday 4/24/22 @ 6:18 PM
✅
97kj
64rpm
54%
19mph
Tuesday 3/1/22 @ 12:58 AM
146kj
58rpm
45%
14mph
Tuesday 3/1/22 @ 1:0 AM
✅
246kj
80rpm
45%
18mph
Thursday 3/18/21 @ 2:9 PM
105kj
79rpm
38%
15mph
Sunday 2/21/21 @ 9:55 PM
✅
201kj
79rpm
49%
20mph
Thursday 2/18/21 @ 12:31 AM
233kj
83rpm
34%
15mph
Thursday 2/18/21 @ 9:10 PM
✅
351kj
93rpm
37%
17mph
Monday 12/7/20 @ 3:21 PM
229kj
78rpm
37%
15mph
Sunday 12/27/20 @ 4:33 PM
✅
350kj
87rpm
40%
18mph
Sunday 12/20/20 @ 5:34 PM
76kj
68rpm
41%
15mph
Tuesday 10/27/20 @ 5:44 PM
✅
104kj
77rpm
42%
17mph
Sunday 11/29/20 @ 6:1 AM
137kj
77rpm
35%
15mph
Monday 12/14/20 @ 4:23 PM
✅
207kj
92rpm
36%
17mph
Wednesday 10/7/20 @ 2:37 PM
76kj
71rpm
35%
13mph
Friday 10/16/20 @ 9:38 AM
✅
105kj
79rpm
37%
15mph
Wednesday 9/30/20 @ 2:9 PM
121kj
78rpm
39%
16mph
Saturday 10/10/20 @ 12:57 PM
✅
140kj
75rpm
43%
16mph
Monday 9/21/20 @ 2:25 PM
105kj
62rpm
45%
15mph
Thursday 10/1/20 @ 8:29 PM
✅
149kj
76rpm
45%
17mph
Workouts
146
kj
Tuesday 3/1/22
229
kj
Monday 12/7/20
137
kj
Sunday 11/29/20