Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 8:0 PM
187kj
81rpm
32%
14mph
Tuesday 6/29/21 @ 9:24 AM
✅
213kj
84rpm
34%
15mph
Wednesday 10/18/23 @ 7:2 PM
203kj
69rpm
37%
14mph
Monday 6/21/21 @ 9:25 AM
✅
237kj
82rpm
36%
15mph
Wednesday 9/27/23 @ 4:29 PM
189kj
79rpm
33%
14mph
Monday 5/31/21 @ 12:1 PM
✅
217kj
82rpm
35%
15mph
Thursday 8/12/21 @ 1:5 PM
✅
159kj
57rpm
47%
14mph
Sunday 8/8/21 @ 12:34 PM
146kj
72rpm
39%
15mph
Monday 5/3/21 @ 1:14 PM
✅
179kj
68rpm
42%
15mph
Thursday 8/5/21 @ 9:43 AM
165kj
81rpm
36%
15mph
Friday 1/29/21 @ 2:57 PM
✅
395kj
80rpm
37%
15mph
Saturday 1/30/21 @ 2:9 PM
384kj
79rpm
37%
15mph
Sunday 12/20/20 @ 5:34 PM
76kj
68rpm
41%
15mph
Wednesday 11/4/20 @ 12:4 AM
✅
80kj
75rpm
38%
15mph
Sunday 12/13/20 @ 1:58 AM
✅
151kj
67rpm
41%
14mph
Wednesday 12/16/20 @ 11:11 AM
130kj
73rpm
37%
14mph
Sunday 11/29/20 @ 6:1 AM
137kj
77rpm
35%
15mph
Wednesday 6/17/20 @ 9:30 AM
✅
145kj
82rpm
35%
15mph
Monday 11/2/20 @ 9:59 PM
✅
103kj
83rpm
35%
15mph
Saturday 5/2/20 @ 2:47 PM
76kj
77rpm
32%
13mph
10deronispinnin
Los Angeles
104
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Workouts
187
kj
Wednesday 10/25/23
189
kj
Wednesday 9/27/23
384
kj
Saturday 1/30/21
137
kj
Sunday 11/29/20
76
kj
Saturday 5/2/20