Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:12 PM
91kj
61rpm
42%
14mph
Friday 3/17/23 @ 8:58 AM
✅
139kj
73rpm
43%
17mph
Wednesday 1/25/23 @ 9:1 PM
80kj
66rpm
37%
13mph
Tuesday 2/28/23 @ 9:52 AM
✅
144kj
76rpm
43%
17mph
Sunday 7/10/22 @ 6:1 PM
✅
79kj
56rpm
44%
13mph
Friday 5/20/22 @ 12:33 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 5:59 PM
259kj
56rpm
49%
15mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Thursday 12/9/21 @ 2:3 PM
74kj
63rpm
38%
13mph
Saturday 12/25/21 @ 4:37 PM
✅
234kj
79rpm
52%
21mph
Thursday 12/2/21 @ 2:5 PM
71kj
57rpm
40%
12mph
Monday 10/11/21 @ 8:59 AM
✅
168kj
81rpm
44%
18mph
Wednesday 8/4/21 @ 1:26 PM
109kj
67rpm
41%
15mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Saturday 4/17/21 @ 2:32 PM
167kj
88rpm
35%
16mph
Friday 4/30/21 @ 3:33 PM
✅
232kj
87rpm
40%
18mph
Friday 6/11/21 @ 1:5 PM
116kj
63rpm
38%
13mph
Monday 6/21/21 @ 3:45 PM
✅
252kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 4:37 PM
143kj
0rpm
0%
0mph
Monday 8/3/20 @ 11:50 AM
✅
243kj
88rpm
40%
18mph
Workouts
80
kj
Wednesday 1/25/23
143
kj
Tuesday 6/16/20