Shake and Bake
Workouts
Friday 12/28/18 @ 11:19 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 3:0 PM
✅
489kj
76rpm
51%
21mph
Friday 5/22/20 @ 11:9 AM
151kj
56rpm
49%
15mph
Monday 5/18/20 @ 11:23 AM
✅
303kj
82rpm
47%
20mph
Saturday 5/2/20 @ 11:15 PM
158kj
59rpm
47%
15mph
Monday 5/4/20 @ 11:5 AM
✅
277kj
81rpm
46%
19mph
Thursday 9/19/19 @ 11:30 PM
213kj
51rpm
50%
14mph
Monday 4/6/20 @ 12:13 PM
✅
409kj
78rpm
47%
19mph
Wednesday 9/25/19 @ 9:26 PM
236kj
53rpm
50%
15mph
Sunday 9/22/19 @ 12:30 PM
✅
399kj
78rpm
46%
19mph
Wednesday 12/26/18 @ 11:41 AM
191kj
45rpm
62%
16mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Saturday 12/8/18 @ 11:33 AM
102kj
64rpm
44%
15mph
Sunday 12/2/18 @ 12:33 PM
✅
175kj
95rpm
40%
19mph
Wednesday 10/3/18 @ 11:5 AM
107kj
47rpm
61%
17mph
Sunday 11/25/18 @ 1:38 PM
✅
160kj
86rpm
47%
20mph
Sunday 10/14/18 @ 10:27 PM
85kj
57rpm
45%
14mph
Thursday 10/4/18 @ 1:11 PM
✅
183kj
78rpm
47%
19mph
Sunday 4/22/18 @ 10:12 PM
226kj
55rpm
48%
15mph
Tuesday 4/3/18 @ 9:57 AM
✅
372kj
67rpm
49%
17mph
Workouts
151
kj
Friday 5/22/20
158
kj
Saturday 5/2/20
191
kj
Wednesday 12/26/18