Shake and Bake

Workouts

Monday 1/1/24 @ 4:38 PM
✅
304kj
145rpm
0%
0mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 2:31 PM
69kj
55rpm
33%
11mph
Sunday 9/10/23 @ 2:53 PM
✅
110kj
122rpm
0%
0mph
15 min ZZ Top Ride
Sam Yo
Saturday 9/9/23 @ 10:43 PM
35kj
40rpm
43%
11mph
Saturday 9/9/23 @ 12:38 PM
✅
106kj
119rpm
0%
0mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 9/7/23 @ 12:20 PM
43kj
45rpm
43%
12mph

Workouts

30 min The Jess King Experience
Jess King
✅ 304 kj
Monday 1/1/24
69 kj
Sunday 12/31/23
15 min ZZ Top Ride
Sam Yo
✅ 110 kj
Sunday 9/10/23
35 kj
Saturday 9/9/23
15 min The Black Keys Ride
Emma Lovewell
✅ 106 kj
Saturday 9/9/23
43 kj
Thursday 9/7/23