Shake and Bake
Workouts
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Tuesday 3/1/22 @ 4:47 PM
✅
58kj
77rpm
39%
16mph
Wednesday 3/2/22 @ 8:23 PM
47kj
79rpm
35%
15mph
Sunday 2/14/21 @ 5:33 PM
✅
86kj
72rpm
48%
19mph
Friday 6/25/21 @ 9:15 PM
67kj
77rpm
41%
17mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Wednesday 1/22/20 @ 4:30 PM
✅
224kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 5:26 PM
174kj
85rpm
36%
16mph
Tuesday 6/30/20 @ 2:32 PM
✅
101kj
68rpm
45%
16mph
Monday 2/1/21 @ 6:35 PM
91kj
77rpm
40%
16mph
Tuesday 7/28/20 @ 7:33 PM
✅
252kj
68rpm
50%
18mph
Saturday 7/25/20 @ 3:20 PM
188kj
90rpm
36%
17mph
Monday 7/6/20 @ 6:15 PM
✅
325kj
64rpm
48%
17mph
Saturday 7/25/20 @ 2:26 PM
271kj
90rpm
36%
16mph
Saturday 1/18/20 @ 5:50 PM
✅
489kj
65rpm
44%
16mph
Wednesday 7/15/20 @ 6:5 PM
315kj
81rpm
34%
15mph
Thursday 1/16/20 @ 3:54 PM
✅
150kj
81rpm
42%
18mph
Saturday 2/22/20 @ 4:37 PM
64kj
77rpm
30%
12mph
Workouts
174
kj
Tuesday 2/9/21
271
kj
Saturday 7/25/20
315
kj
Wednesday 7/15/20