Shake and Bake
Workouts
Thursday 1/7/21 @ 5:30 PM
✅
149kj
74rpm
44%
17mph
Monday 1/4/21 @ 4:29 PM
132kj
86rpm
39%
17mph
Sunday 12/6/20 @ 5:47 PM
✅
213kj
73rpm
44%
17mph
Sunday 12/6/20 @ 5:33 PM
148kj
0rpm
0%
0mph
Saturday 4/25/20 @ 2:33 PM
✅
145kj
67rpm
47%
17mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Wednesday 4/22/20 @ 2:0 PM
✅
249kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Wednesday 3/25/20 @ 2:35 PM
✅
139kj
67rpm
46%
17mph
Wednesday 3/25/20 @ 9:15 PM
103kj
71rpm
40%
15mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Friday 12/20/19 @ 4:23 PM
✅
252kj
70rpm
48%
18mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Workouts
143
kj
Wednesday 4/22/20