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Shake and Bake
0nelove
Appleton, WI
39
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
121 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 1:25 PM
214
kj
71
rpm
45
%
17
mph
30 min Verzuz Ride
Jess King
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Tuesday 8/10/21 @ 10:58 PM
✅
334
kj
80
rpm
50
%
21
mph
Monday 5/10/21 @ 1:58 PM
236
kj
70
rpm
48
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 5/9/21 @ 10:31 PM
✅
322
kj
78
rpm
50
%
20
mph
Tuesday 10/20/20 @ 4:11 PM
214
kj
66
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/28/20 @ 6:2 PM
✅
285
kj
73
rpm
50
%
19
mph
Tuesday 8/18/20 @ 4:47 PM
242
kj
71
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
288
kj
72
rpm
51
%
19
mph
Saturday 6/27/20 @ 2:45 PM
240
kj
74
rpm
46
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 9:3 PM
✅
290
kj
80
rpm
47
%
20
mph
Wednesday 2/12/20 @ 4:9 PM
✅
244
kj
72
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:27 PM
243
kj
76
rpm
46
%
18
mph
Wednesday 10/30/19 @ 3:30 PM
✅
259
kj
69
rpm
50
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 5:16 PM
213
kj
74
rpm
44
%
17
mph
Thursday 7/4/19 @ 3:8 PM
✅
370
kj
72
rpm
48
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:43 PM
306
kj
71
rpm
41
%
17
mph
Sunday 5/5/19 @ 5:0 PM
204
kj
66
rpm
46
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Tuesday 5/7/19 @ 9:48 PM
✅
254
kj
74
rpm
45
%
18
mph
Thursday 11/22/18 @ 3:28 PM
✅
389
kj
73
rpm
48
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/23/18 @ 6:54 PM
236
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
39
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
121 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Jess King
View Class
Share
214
kj
Thursday 4/22/21
✅
334
kj
Tuesday 8/10/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
236
kj
Monday 5/10/21
✅
322
kj
Sunday 5/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
214
kj
Tuesday 10/20/20
✅
285
kj
Wednesday 10/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
242
kj
Tuesday 8/18/20
✅
288
kj
Wednesday 8/12/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
240
kj
Saturday 6/27/20
✅
290
kj
Saturday 6/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
244
kj
Wednesday 2/12/20
243
kj
Wednesday 2/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
259
kj
Wednesday 10/30/19
213
kj
Thursday 10/31/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
370
kj
Thursday 7/4/19
306
kj
Thursday 7/4/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
204
kj
Sunday 5/5/19
✅
254
kj
Tuesday 5/7/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
389
kj
Thursday 11/22/18
236
kj
Friday 11/23/18
Previous Workouts
Next Workouts