Shake and Bake
Workouts
Thursday 10/21/21 @ 3:27 PM
✅
322kj
76rpm
43%
17mph
Thursday 3/31/22 @ 8:11 PM
299kj
85rpm
38%
17mph
Sunday 10/10/21 @ 4:27 PM
346kj
71rpm
47%
18mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Saturday 6/19/21 @ 8:0 PM
✅
316kj
63rpm
49%
17mph
Monday 6/21/21 @ 5:14 PM
294kj
75rpm
42%
17mph
Sunday 2/7/21 @ 4:31 PM
474kj
69rpm
48%
18mph
Sunday 12/1/19 @ 1:47 PM
✅
477kj
84rpm
43%
18mph
Friday 1/29/21 @ 2:16 PM
330kj
66rpm
48%
17mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Saturday 5/23/20 @ 2:0 PM
250kj
73rpm
47%
18mph
Sunday 5/24/20 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Thursday 4/2/20 @ 3:59 PM
380kj
71rpm
48%
18mph
Thursday 4/2/20 @ 3:50 PM
✅
425kj
82rpm
46%
19mph
Tuesday 1/7/20 @ 4:27 PM
245kj
68rpm
49%
18mph
Tuesday 1/7/20 @ 4:21 PM
✅
285kj
85rpm
46%
19mph
Sunday 1/27/19 @ 4:44 PM
✅
374kj
71rpm
48%
18mph
Sunday 1/27/19 @ 4:41 PM
330kj
79rpm
43%
17mph
Sunday 2/25/18 @ 3:31 PM
✅
350kj
62rpm
51%
17mph
Sunday 2/18/18 @ 7:26 PM
298kj
78rpm
41%
17mph
Workouts
299
kj
Thursday 3/31/22
346
kj
Sunday 10/10/21
294
kj
Monday 6/21/21
250
kj
Saturday 5/23/20