Shake and Bake
Workouts
Sunday 6/6/21 @ 4:9 PM
159kj
71rpm
48%
18mph
Tuesday 6/8/21 @ 8:9 PM
✅
159kj
76rpm
45%
18mph
Monday 2/22/21 @ 4:29 PM
164kj
74rpm
47%
18mph
Thursday 4/15/21 @ 8:24 PM
✅
170kj
85rpm
43%
19mph
Monday 7/6/20 @ 6:15 PM
✅
325kj
64rpm
48%
17mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Wednesday 6/24/20 @ 3:54 PM
✅
366kj
67rpm
49%
18mph
Monday 6/22/20 @ 8:20 PM
354kj
76rpm
45%
18mph
Sunday 5/31/20 @ 4:12 PM
189kj
60rpm
57%
19mph
Tuesday 6/9/20 @ 8:38 PM
✅
193kj
64rpm
55%
19mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Thursday 6/4/20 @ 9:6 PM
219kj
79rpm
42%
17mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Workouts
244
kj
Monday 10/5/20
189
kj
Sunday 5/31/20