Shake and Bake
Workouts
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Sunday 5/16/21 @ 3:51 PM
✅
159kj
72rpm
47%
18mph
Sunday 5/16/21 @ 3:56 PM
100kj
74rpm
38%
15mph
Monday 2/22/21 @ 4:29 PM
✅
164kj
74rpm
47%
18mph
Tuesday 3/2/21 @ 10:51 PM
108kj
73rpm
39%
15mph
Sunday 11/1/20 @ 4:54 PM
✅
249kj
70rpm
49%
18mph
Sunday 11/1/20 @ 4:54 PM
142kj
73rpm
41%
16mph
Wednesday 8/19/20 @ 2:9 PM
✅
336kj
66rpm
48%
17mph
Friday 8/14/20 @ 9:55 PM
256kj
72rpm
41%
16mph
Tuesday 6/30/20 @ 2:32 PM
✅
101kj
68rpm
45%
16mph
Saturday 6/27/20 @ 10:43 PM
82kj
71rpm
40%
15mph
Saturday 2/8/20 @ 3:30 PM
✅
376kj
72rpm
48%
18mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
Thursday 3/26/20 @ 1:58 PM
✅
238kj
71rpm
47%
18mph
Sunday 5/24/20 @ 2:37 PM
173kj
73rpm
40%
16mph
Sunday 1/26/20 @ 4:41 PM
✅
262kj
73rpm
48%
19mph
Sunday 1/26/20 @ 4:44 PM
132kj
75rpm
35%
14mph
Workouts
286
kj
Saturday 6/6/20
173
kj
Sunday 5/24/20