Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 1:35 PM
327kj
86rpm
48%
21mph
Wednesday 2/7/24 @ 11:10 AM
✅
387kj
71rpm
57%
22mph
Wednesday 1/31/24 @ 1:31 PM
✅
330kj
89rpm
47%
21mph
Wednesday 1/24/24 @ 11:15 AM
309kj
80rpm
48%
20mph
Tuesday 9/5/23 @ 12:31 PM
✅
246kj
88rpm
48%
22mph
Thursday 5/26/22 @ 10:34 AM
214kj
74rpm
51%
20mph
Saturday 8/12/23 @ 4:44 PM
319kj
85rpm
46%
20mph
Wednesday 8/16/23 @ 10:16 AM
✅
336kj
75rpm
51%
20mph
Tuesday 1/31/23 @ 6:11 PM
✅
306kj
86rpm
45%
20mph
Friday 10/28/22 @ 10:42 AM
222kj
74rpm
44%
18mph
Friday 1/6/23 @ 11:59 AM
✅
346kj
89rpm
46%
21mph
Friday 1/6/23 @ 11:59 AM
329kj
77rpm
50%
20mph
Friday 1/28/22 @ 1:1 PM
320kj
86rpm
47%
20mph
Wednesday 1/26/22 @ 11:36 AM
✅
344kj
80rpm
50%
21mph
Wednesday 10/27/21 @ 12:12 AM
✅
341kj
100rpm
42%
21mph
Thursday 1/7/21 @ 12:37 PM
309kj
84rpm
46%
20mph
Wednesday 9/1/21 @ 12:55 PM
✅
121kj
102rpm
42%
21mph
Wednesday 2/3/21 @ 10:58 PM
95kj
95rpm
41%
19mph
Sunday 7/11/21 @ 3:10 PM
225kj
102rpm
41%
21mph
Saturday 4/3/21 @ 11:52 AM
✅
229kj
82rpm
50%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179