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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 1:46 PM
✅
152
kj
88
rpm
43
%
20
mph
15 min Sweat Steady: Low Impact Ride
Jess King
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Sunday 7/30/23 @ 10:29 PM
52
kj
95
rpm
26
%
13
mph
Monday 5/1/23 @ 10:55 AM
✅
368
kj
92
rpm
45
%
22
mph
30 min 80s Pop Ride
Ally Love
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Monday 5/1/23 @ 11:0 AM
132
kj
93
rpm
29
%
14
mph
Tuesday 11/8/22 @ 11:38 AM
✅
345
kj
92
rpm
45
%
21
mph
30 min 90s Rock Ride
Ben Alldis
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Sunday 10/30/22 @ 9:59 AM
160
kj
94
rpm
32
%
15
mph
Sunday 8/28/22 @ 3:36 PM
✅
364
kj
91
rpm
47
%
21
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Tuesday 8/23/22 @ 5:15 PM
297
kj
90
rpm
44
%
20
mph
Tuesday 3/15/22 @ 10:52 AM
337
kj
87
rpm
48
%
21
mph
30 min 80s Ride
Kendall Toole
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Tuesday 4/5/22 @ 10:1 AM
✅
408
kj
79
rpm
55
%
22
mph
Sunday 10/31/21 @ 11:59 PM
✅
322
kj
101
rpm
41
%
21
mph
30 min Sundays with Love
Ally Love
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Share
Friday 12/31/21 @ 5:33 PM
213
kj
80
rpm
41
%
17
mph
Tuesday 12/14/21 @ 12:41 PM
473
kj
91
rpm
45
%
20
mph
45 min Pop Ride
Cody Rigsby
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Friday 12/10/21 @ 11:28 PM
✅
483
kj
80
rpm
50
%
20
mph
Wednesday 8/18/21 @ 12:44 AM
363
kj
103
rpm
43
%
22
mph
30 min 80s Ride
Alex Toussaint
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Share
Wednesday 8/25/21 @ 10:0 AM
✅
363
kj
91
rpm
47
%
21
mph
Saturday 8/21/21 @ 11:56 AM
717
kj
101
rpm
42
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/21/21 @ 11:57 AM
✅
845
kj
94
rpm
49
%
23
mph
Monday 4/12/21 @ 12:49 AM
306
kj
108
rpm
40
%
20
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Tuesday 7/13/21 @ 10:0 AM
✅
387
kj
84
rpm
52
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
15 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
✅
152
kj
Tuesday 7/4/23
52
kj
Sunday 7/30/23
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
368
kj
Monday 5/1/23
132
kj
Monday 5/1/23
30 min 90s Rock Ride
Ben Alldis
View Class
Share
✅
345
kj
Tuesday 11/8/22
160
kj
Sunday 10/30/22
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
364
kj
Sunday 8/28/22
297
kj
Tuesday 8/23/22
30 min 80s Ride
Kendall Toole
View Class
Share
337
kj
Tuesday 3/15/22
✅
408
kj
Tuesday 4/5/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
322
kj
Sunday 10/31/21
213
kj
Friday 12/31/21
45 min Pop Ride
Cody Rigsby
View Class
Share
473
kj
Tuesday 12/14/21
✅
483
kj
Friday 12/10/21
30 min 80s Ride
Alex Toussaint
View Class
Share
363
kj
Wednesday 8/18/21
✅
363
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
717
kj
Saturday 8/21/21
✅
845
kj
Saturday 8/21/21
30 min Together We Ride
Robin Arzón
View Class
Share
306
kj
Monday 4/12/21
✅
387
kj
Tuesday 7/13/21
Previous Workouts
Next Workouts