Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 1:31 PM
✅
312kj
86rpm
47%
20mph
Saturday 1/13/24 @ 12:47 PM
309kj
86rpm
46%
20mph
Thursday 10/26/23 @ 11:21 AM
✅
209kj
84rpm
47%
20mph
Friday 10/27/23 @ 10:39 AM
204kj
76rpm
50%
20mph
Friday 9/15/23 @ 3:22 PM
206kj
87rpm
45%
20mph
Thursday 9/14/23 @ 10:27 AM
✅
221kj
80rpm
49%
20mph
Sunday 12/25/22 @ 6:4 PM
✅
360kj
95rpm
45%
21mph
Wednesday 12/15/21 @ 11:41 AM
323kj
80rpm
50%
20mph
Tuesday 1/4/22 @ 12:36 AM
✅
252kj
100rpm
45%
22mph
Tuesday 1/4/22 @ 11:30 AM
205kj
88rpm
45%
20mph
Sunday 1/2/22 @ 6:45 PM
✅
490kj
88rpm
47%
21mph
Saturday 3/27/21 @ 11:27 AM
398kj
65rpm
48%
17mph
Tuesday 8/31/21 @ 11:27 PM
✅
361kj
102rpm
42%
21mph
Wednesday 9/1/21 @ 11:1 AM
304kj
79rpm
48%
20mph
Wednesday 7/7/21 @ 11:38 AM
✅
231kj
102rpm
41%
21mph
Wednesday 4/7/21 @ 9:55 PM
0kj
83rpm
35%
15mph
Wednesday 3/31/21 @ 12:21 PM
293kj
95rpm
41%
20mph
Wednesday 3/31/21 @ 11:0 AM
✅
331kj
82rpm
49%
20mph
Wednesday 1/20/21 @ 1:27 PM
197kj
74rpm
50%
20mph
Tuesday 1/19/21 @ 10:31 PM
✅
208kj
80rpm
48%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
323
kj
Wednesday 12/15/21