Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:57 PM
313kj
78rpm
49%
20mph
Tuesday 11/28/23 @ 1:1 PM
✅
370kj
84rpm
50%
22mph
Tuesday 6/6/23 @ 12:6 PM
✅
209kj
84rpm
45%
20mph
Monday 5/29/23 @ 3:26 PM
131kj
80rpm
39%
16mph
Sunday 4/23/23 @ 2:30 PM
✅
245kj
93rpm
45%
22mph
Tuesday 4/18/23 @ 10:51 AM
229kj
86rpm
48%
21mph
Saturday 2/25/23 @ 2:58 PM
330kj
84rpm
49%
21mph
Saturday 2/25/23 @ 2:58 PM
✅
380kj
73rpm
56%
22mph
Thursday 8/11/22 @ 12:25 PM
✅
247kj
90rpm
48%
22mph
Thursday 8/11/22 @ 1:50 PM
197kj
81rpm
47%
20mph
Tuesday 6/29/21 @ 12:26 PM
234kj
105rpm
40%
21mph
Wednesday 6/23/21 @ 6:42 PM
✅
311kj
85rpm
55%
24mph
Sunday 1/16/22 @ 3:2 PM
✅
233kj
91rpm
47%
21mph
Saturday 12/5/20 @ 1:54 PM
194kj
71rpm
51%
19mph
Thursday 12/23/21 @ 3:12 PM
279kj
107rpm
45%
23mph
Wednesday 12/29/21 @ 5:58 PM
✅
283kj
89rpm
50%
22mph
Wednesday 9/1/21 @ 12:20 PM
✅
180kj
102rpm
42%
21mph
Tuesday 8/17/21 @ 11:27 AM
151kj
90rpm
44%
20mph
Saturday 6/26/21 @ 1:5 AM
335kj
104rpm
40%
21mph
Friday 11/22/19 @ 5:16 PM
✅
435kj
84rpm
54%
23mph
Workouts
335
kj
Saturday 6/26/21