Shake and Bake

Workouts

Monday 2/5/24 @ 12:31 PM
311kj
84rpm
48%
20mph
30 min Trance Music Ride
Charlotte Weidenbach
Sunday 2/4/24 @ 3:58 PM
541kj
89rpm
56%
25mph
Sunday 8/7/22 @ 2:48 PM
362kj
93rpm
46%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/8/22 @ 9:59 AM
414kj
81rpm
54%
22mph
Saturday 6/25/22 @ 5:2 PM
310kj
81rpm
48%
20mph
30 min 90s Ride
Cody Rigsby
Friday 7/15/22 @ 10:0 AM
448kj
78rpm
58%
23mph
Tuesday 4/26/22 @ 12:46 PM
204kj
85rpm
46%
20mph
20 min Fall Out Boy Ride
Ben Alldis
Wednesday 4/27/22 @ 10:54 PM
165kj
85rpm
42%
19mph
Wednesday 3/23/22 @ 12:8 AM
166kj
76rpm
46%
19mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Monday 3/28/22 @ 10:29 PM
212kj
90rpm
45%
20mph
Monday 3/7/22 @ 10:55 AM
651kj
95rpm
49%
23mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 3/7/22 @ 10:59 AM
644kj
83rpm
54%
23mph
Monday 8/23/21 @ 12:5 AM
363kj
101rpm
43%
21mph
30 min 90s Ride
Robin Arzón
Wednesday 8/25/21 @ 10:31 AM
311kj
85rpm
47%
20mph
Friday 5/28/21 @ 11:59 AM
361kj
108rpm
40%
21mph
30 min Tabata Ride
Olivia Amato
Monday 5/24/21 @ 10:0 AM
374kj
81rpm
52%
21mph
Sunday 5/16/21 @ 3:40 PM
152kj
111rpm
38%
20mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/27/21 @ 10:47 AM
149kj
80rpm
47%
20mph
Wednesday 4/14/21 @ 12:26 PM
297kj
102rpm
40%
20mph
30 min Pop Ride
Kendall Toole
Sunday 4/18/21 @ 8:44 PM
252kj
89rpm
41%
19mph

Workouts

30 min Trance Music Ride
Charlotte Weidenbach
311 kj
Monday 2/5/24
541 kj
Sunday 2/4/24
30 min Club Bangers Ride
Alex Toussaint
362 kj
Sunday 8/7/22
414 kj
Monday 8/8/22
30 min 90s Ride
Cody Rigsby
310 kj
Saturday 6/25/22
448 kj
Friday 7/15/22
20 min Fall Out Boy Ride
Ben Alldis
204 kj
Tuesday 4/26/22
165 kj
Wednesday 4/27/22
20 min 80s Hip Hop Ride
Leanne Hainsby
166 kj
Wednesday 3/23/22
212 kj
Monday 3/28/22
45 min HIIT & Hills Ride
Camila Ramón
651 kj
Monday 3/7/22
644 kj
Monday 3/7/22
30 min 90s Ride
Robin Arzón
363 kj
Monday 8/23/21
311 kj
Wednesday 8/25/21
30 min Tabata Ride
Olivia Amato
361 kj
Friday 5/28/21
374 kj
Monday 5/24/21
15 min Hip Hop Ride
Alex Toussaint
152 kj
Sunday 5/16/21
149 kj
Thursday 5/27/21
30 min Pop Ride
Kendall Toole
297 kj
Wednesday 4/14/21
252 kj
Sunday 4/18/21