Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 12:7 PM
205kj
81rpm
46%
20mph
Wednesday 8/30/23 @ 10:27 AM
✅
238kj
74rpm
53%
21mph
Thursday 7/27/23 @ 12:34 PM
✅
308kj
82rpm
46%
20mph
Tuesday 7/25/23 @ 10:29 AM
263kj
64rpm
50%
17mph
Saturday 7/15/23 @ 3:16 PM
241kj
91rpm
46%
21mph
Tuesday 7/11/23 @ 10:14 AM
✅
243kj
74rpm
54%
21mph
Thursday 9/1/22 @ 11:34 AM
✅
240kj
96rpm
45%
21mph
Thursday 8/25/22 @ 10:39 AM
237kj
73rpm
55%
21mph
Sunday 5/29/22 @ 2:37 PM
✅
257kj
95rpm
45%
22mph
Monday 5/30/22 @ 2:27 PM
202kj
80rpm
49%
20mph
Sunday 5/22/22 @ 3:59 PM
✅
270kj
90rpm
49%
22mph
Tuesday 5/24/22 @ 10:29 AM
219kj
80rpm
49%
20mph
Wednesday 1/12/22 @ 12:4 PM
169kj
81rpm
45%
19mph
Monday 1/3/22 @ 10:34 PM
✅
257kj
79rpm
54%
22mph
Friday 10/1/21 @ 12:6 PM
✅
238kj
100rpm
43%
21mph
Tuesday 9/28/21 @ 10:37 AM
152kj
81rpm
42%
18mph
Monday 6/21/21 @ 12:32 PM
✅
228kj
104rpm
40%
21mph
Tuesday 6/22/21 @ 11:0 AM
204kj
87rpm
45%
20mph
Saturday 1/30/21 @ 4:11 PM
✅
291kj
77rpm
49%
20mph
Saturday 12/5/20 @ 1:57 PM
234kj
80rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
263
kj
Tuesday 7/25/23