Shake and Bake
Workouts
Thursday 8/17/23 @ 11:5 AM
247kj
98rpm
44%
22mph
Thursday 8/17/23 @ 11:22 AM
✅
274kj
90rpm
48%
22mph
Tuesday 6/13/23 @ 12:28 PM
✅
241kj
93rpm
45%
21mph
Thursday 9/29/22 @ 11:18 AM
203kj
87rpm
45%
20mph
Friday 5/20/22 @ 11:8 AM
232kj
84rpm
48%
21mph
Wednesday 12/28/22 @ 1:4 PM
✅
262kj
84rpm
50%
22mph
Saturday 12/10/22 @ 4:0 PM
✅
364kj
94rpm
46%
22mph
Saturday 12/10/22 @ 1:38 PM
286kj
66rpm
50%
17mph
Sunday 10/2/22 @ 3:57 PM
✅
382kj
95rpm
46%
22mph
Sunday 10/2/22 @ 4:0 PM
215kj
74rpm
42%
17mph
Monday 7/11/22 @ 10:56 AM
360kj
96rpm
44%
21mph
Sunday 7/10/22 @ 4:32 PM
✅
376kj
75rpm
55%
22mph
Saturday 6/4/22 @ 6:2 PM
465kj
76rpm
49%
20mph
Tuesday 7/30/19 @ 2:13 PM
✅
539kj
75rpm
54%
21mph
Tuesday 3/8/22 @ 12:56 AM
✅
405kj
92rpm
49%
22mph
Tuesday 3/8/22 @ 11:58 AM
367kj
83rpm
51%
22mph
Saturday 5/22/21 @ 2:34 PM
318kj
104rpm
40%
20mph
Saturday 2/1/20 @ 1:37 PM
✅
370kj
93rpm
46%
22mph
Monday 4/19/21 @ 12:2 PM
290kj
104rpm
39%
20mph
Friday 4/16/21 @ 1:2 PM
✅
398kj
78rpm
56%
23mph
Workouts
318
kj
Saturday 5/22/21