Shake and Bake
Workouts
Friday 6/23/23 @ 6:23 PM
✅
359kj
60rpm
53%
17mph
Friday 6/16/23 @ 12:50 PM
346kj
79rpm
44%
18mph
Wednesday 5/11/22 @ 7:5 PM
✅
628kj
71rpm
58%
22mph
Tuesday 6/28/22 @ 2:26 PM
364kj
85rpm
42%
18mph
Thursday 10/7/21 @ 7:47 PM
✅
407kj
70rpm
58%
22mph
Thursday 10/7/21 @ 7:59 PM
241kj
88rpm
41%
18mph
Thursday 8/27/20 @ 4:17 PM
✅
471kj
84rpm
46%
20mph
Monday 11/9/20 @ 11:26 AM
376kj
86rpm
42%
19mph
Thursday 8/12/21 @ 8:10 PM
✅
409kj
73rpm
58%
22mph
Thursday 8/12/21 @ 10:34 AM
214kj
85rpm
40%
17mph
Saturday 4/3/21 @ 7:3 PM
✅
893kj
74rpm
59%
23mph
Thursday 8/5/21 @ 11:9 AM
501kj
92rpm
40%
19mph
Wednesday 8/19/20 @ 7:21 PM
✅
500kj
88rpm
46%
21mph
Thursday 3/12/20 @ 11:58 AM
431kj
82rpm
46%
20mph
Wednesday 12/23/20 @ 10:8 PM
✅
213kj
74rpm
51%
20mph
Friday 12/25/20 @ 2:7 PM
168kj
81rpm
44%
19mph
Saturday 6/6/20 @ 8:22 PM
259kj
68rpm
51%
18mph
Sunday 6/7/20 @ 4:27 PM
✅
346kj
87rpm
48%
21mph
Thursday 7/11/19 @ 8:18 PM
156kj
54rpm
56%
17mph
Thursday 6/27/19 @ 1:9 PM
✅
193kj
84rpm
45%
20mph
Workouts
364
kj
Tuesday 6/28/22
241
kj
Thursday 10/7/21
376
kj
Monday 11/9/20
214
kj
Thursday 8/12/21
501
kj
Thursday 8/5/21
431
kj
Thursday 3/12/20