Shake and Bake

Workouts

Friday 7/28/23 @ 11:26 AM
241kj
91rpm
46%
21mph
20 min Reggaeton Ride
Camila Ramón
Friday 7/28/23 @ 11:27 AM
217kj
87rpm
45%
21mph
Friday 12/30/22 @ 1:13 PM
362kj
91rpm
47%
21mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Friday 8/19/22 @ 8:56 PM
429kj
86rpm
52%
23mph
Tuesday 11/22/22 @ 12:59 PM
298kj
73rpm
52%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/20/22 @ 4:8 PM
361kj
80rpm
51%
21mph
Friday 6/10/22 @ 12:31 PM
310kj
76rpm
50%
20mph
30 min New Tracks Ride
Tunde Oyeneyin
Sunday 6/5/22 @ 1:25 PM
331kj
80rpm
49%
21mph
Friday 5/6/22 @ 12:32 PM
354kj
82rpm
50%
21mph
30 min Hip Hop Ride
Robin Arzón
Friday 5/13/22 @ 11:25 AM
318kj
86rpm
46%
20mph
Monday 10/25/21 @ 1:17 AM
241kj
103rpm
42%
21mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 2:59 PM
209kj
81rpm
47%
20mph
Saturday 8/28/21 @ 12:27 PM
561kj
101rpm
43%
22mph
45 min HIIT & Hills Ride
Sam Yo
Saturday 8/28/21 @ 12:28 PM
524kj
79rpm
51%
21mph
Sunday 8/15/21 @ 1:28 AM
371kj
101rpm
43%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/15/21 @ 2:2 PM
420kj
84rpm
53%
23mph
Tuesday 5/11/21 @ 12:42 PM
230kj
104rpm
42%
21mph
20 min EDM Ride
Kendall Toole
Monday 5/3/21 @ 8:37 PM
271kj
81rpm
54%
22mph
Thursday 4/15/21 @ 11:17 AM
406kj
103rpm
38%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/25/20 @ 2:5 PM
533kj
89rpm
47%
21mph

Workouts

20 min Reggaeton Ride
Camila Ramón
241 kj
Friday 7/28/23
217 kj
Friday 7/28/23
30 min AFO Ride: RÜFÜS DU SOL
Jess King
362 kj
Friday 12/30/22
429 kj
Friday 8/19/22
30 min Club Bangers Ride
Alex Toussaint
298 kj
Tuesday 11/22/22
361 kj
Sunday 11/20/22
30 min New Tracks Ride
Tunde Oyeneyin
310 kj
Friday 6/10/22
331 kj
Sunday 6/5/22
30 min Hip Hop Ride
Robin Arzón
354 kj
Friday 5/6/22
318 kj
Friday 5/13/22
20 min Groove Ride
Cody Rigsby
241 kj
Monday 10/25/21
209 kj
Friday 8/7/20
45 min HIIT & Hills Ride
Sam Yo
561 kj
Saturday 8/28/21
524 kj
Saturday 8/28/21
30 min Club Bangers Ride
Alex Toussaint
371 kj
Sunday 8/15/21
420 kj
Sunday 8/15/21
20 min EDM Ride
Kendall Toole
230 kj
Tuesday 5/11/21
271 kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
406 kj
Thursday 4/15/21
533 kj
Saturday 1/25/20