Shake and Bake
Workouts
Thursday 10/27/22 @ 4:0 PM
✅
251kj
83rpm
43%
19mph
Thursday 10/27/22 @ 4:10 PM
2kj
45rpm
23%
6mph
Tuesday 5/3/22 @ 3:0 PM
✅
149kj
81rpm
43%
18mph
Saturday 4/23/22 @ 3:29 PM
104kj
88rpm
33%
15mph
Friday 7/30/21 @ 2:28 PM
✅
608kj
83rpm
54%
22mph
Monday 8/2/21 @ 10:35 PM
271kj
69rpm
45%
17mph
Tuesday 3/16/21 @ 3:51 PM
✅
71kj
84rpm
40%
17mph
Monday 12/28/20 @ 2:45 PM
52kj
77rpm
39%
16mph
Tuesday 1/28/20 @ 2:24 PM
✅
363kj
73rpm
55%
21mph
Tuesday 1/28/20 @ 2:29 PM
220kj
73rpm
46%
17mph
Monday 9/2/19 @ 12:29 PM
✅
230kj
84rpm
49%
21mph
Saturday 8/31/19 @ 11:6 PM
168kj
84rpm
44%
18mph
Sunday 8/26/18 @ 3:5 PM
✅
265kj
85rpm
52%
22mph
Thursday 8/23/18 @ 9:12 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 2:22 PM
✅
412kj
73rpm
58%
22mph
Thursday 5/24/18 @ 11:10 AM
149kj
73rpm
38%
15mph
Sunday 4/16/17 @ 12:48 PM
✅
237kj
80rpm
52%
21mph
Saturday 4/1/17 @ 2:19 PM
119kj
68rpm
44%
16mph
Thursday 1/7/16 @ 3:27 PM
✅
529kj
81rpm
50%
21mph
Thursday 1/7/16 @ 3:29 PM
293kj
70rpm
44%
17mph
Workouts
2
kj
Thursday 10/27/22