Shake and Bake
Workouts
Sunday 10/10/21 @ 3:9 PM
60kj
85rpm
40%
16mph
Friday 10/8/21 @ 5:28 PM
✅
117kj
75rpm
53%
21mph
Tuesday 11/9/21 @ 3:2 PM
119kj
71rpm
42%
16mph
Tuesday 11/9/21 @ 3:5 PM
✅
257kj
72rpm
57%
22mph
Thursday 4/8/21 @ 10:45 AM
105kj
74rpm
43%
17mph
Friday 11/1/19 @ 10:35 AM
✅
209kj
72rpm
59%
23mph
Tuesday 8/18/20 @ 9:59 AM
214kj
76rpm
43%
17mph
Monday 8/10/20 @ 4:7 PM
✅
390kj
76rpm
56%
22mph
Friday 4/17/20 @ 12:58 PM
143kj
73rpm
44%
17mph
Friday 4/17/20 @ 3:38 PM
✅
269kj
82rpm
53%
22mph
Tuesday 12/24/19 @ 12:5 PM
157kj
64rpm
43%
14mph
Wednesday 11/20/19 @ 3:26 PM
✅
418kj
79rpm
55%
23mph
Tuesday 9/10/19 @ 11:26 AM
172kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 1:28 PM
✅
432kj
81rpm
55%
23mph
Monday 4/22/19 @ 11:25 AM
192kj
78rpm
41%
16mph
Tuesday 2/13/18 @ 5:22 PM
✅
437kj
85rpm
54%
23mph
Tuesday 3/5/19 @ 12:18 PM
158kj
67rpm
41%
14mph
Wednesday 2/6/19 @ 3:27 PM
✅
413kj
76rpm
58%
23mph
Tuesday 8/21/18 @ 11:7 AM
166kj
77rpm
38%
16mph
Tuesday 8/21/18 @ 2:46 PM
✅
396kj
79rpm
55%
22mph
Workouts
158
kj
Tuesday 3/5/19