Shake and Bake

Workouts

Tuesday 11/14/23 @ 11:37 AM
316kj
90rpm
44%
20mph
30 min Intervals Ride
Hannah Frankson
Tuesday 11/14/23 @ 11:49 AM
371kj
88rpm
48%
22mph
Saturday 10/1/22 @ 1:7 PM
241kj
90rpm
47%
21mph
20 min House Ride
Tunde Oyeneyin
Wednesday 12/28/22 @ 1:31 PM
255kj
78rpm
53%
22mph
Monday 7/3/23 @ 12:16 PM
210kj
84rpm
46%
20mph
20 min 2000s Rock Ride
Leanne Hainsby
Monday 6/26/23 @ 10:49 AM
226kj
93rpm
44%
21mph
Friday 2/17/23 @ 12:47 PM
339kj
86rpm
48%
21mph
30 min Climb Ride
Erik Jäger
Sunday 2/12/23 @ 3:57 PM
435kj
78rpm
57%
23mph
Monday 1/2/23 @ 4:26 PM
547kj
99rpm
44%
21mph
45 min EDM/Electronic Dance Ride
Jess King
Thursday 1/16/20 @ 12:25 PM
678kj
83rpm
55%
23mph
Wednesday 11/16/22 @ 1:32 PM
292kj
77rpm
48%
20mph
30 min Dance Music Ride
Leanne Hainsby
Monday 11/14/22 @ 1:57 PM
349kj
81rpm
50%
21mph
Sunday 5/29/22 @ 4:1 PM
455kj
73rpm
50%
20mph
45 min Live DJ Ride
Robin Arzón
Tuesday 5/21/19 @ 12:8 PM
586kj
77rpm
54%
21mph
Tuesday 3/1/22 @ 12:56 AM
436kj
91rpm
51%
23mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:1 PM
347kj
81rpm
50%
21mph
Tuesday 2/22/22 @ 12:35 AM
210kj
82rpm
48%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 2/23/22 @ 12:2 PM
195kj
100rpm
39%
20mph
Monday 1/31/22 @ 3:4 AM
211kj
85rpm
47%
20mph
20 min Hip Hop Ride
Alex Toussaint
Friday 2/4/22 @ 3:15 PM
182kj
81rpm
45%
19mph

Workouts

30 min Intervals Ride
Hannah Frankson
316 kj
Tuesday 11/14/23
371 kj
Tuesday 11/14/23
20 min House Ride
Tunde Oyeneyin
241 kj
Saturday 10/1/22
255 kj
Wednesday 12/28/22
20 min 2000s Rock Ride
Leanne Hainsby
210 kj
Monday 7/3/23
226 kj
Monday 6/26/23
30 min Climb Ride
Erik Jäger
339 kj
Friday 2/17/23
435 kj
Sunday 2/12/23
45 min EDM/Electronic Dance Ride
Jess King
547 kj
Monday 1/2/23
678 kj
Thursday 1/16/20
30 min Dance Music Ride
Leanne Hainsby
292 kj
Wednesday 11/16/22
349 kj
Monday 11/14/22
45 min Live DJ Ride
Robin Arzón
455 kj
Sunday 5/29/22
586 kj
Tuesday 5/21/19
30 min BHM Block Party Two for One Ride
Alex & Tunde
436 kj
Tuesday 3/1/22
347 kj
Tuesday 3/1/22
20 min 90s Hip Hop Ride
Robin Arzón
210 kj
Tuesday 2/22/22
195 kj
Wednesday 2/23/22
20 min Hip Hop Ride
Alex Toussaint
211 kj
Monday 1/31/22
182 kj
Friday 2/4/22