Shake and Bake
Workouts
Tuesday 8/16/22 @ 7:55 PM
✅
516kj
72rpm
63%
24mph
Saturday 4/11/20 @ 1:39 PM
313kj
75rpm
51%
20mph
Sunday 10/30/22 @ 8:27 PM
✅
443kj
75rpm
57%
23mph
Tuesday 10/31/23 @ 12:52 PM
241kj
76rpm
45%
18mph
Monday 7/12/21 @ 8:32 PM
✅
284kj
74rpm
58%
23mph
Sunday 7/4/21 @ 4:14 PM
159kj
80rpm
44%
18mph
Thursday 10/6/22 @ 7:38 PM
✅
589kj
69rpm
58%
22mph
Tuesday 8/23/22 @ 2:20 PM
374kj
86rpm
42%
19mph
Friday 9/24/21 @ 5:7 PM
✅
684kj
76rpm
59%
23mph
Tuesday 10/12/21 @ 1:52 PM
400kj
90rpm
42%
19mph
Sunday 1/3/21 @ 7:11 PM
✅
330kj
73rpm
52%
20mph
Wednesday 12/16/20 @ 1:55 PM
273kj
84rpm
45%
19mph
Friday 9/4/20 @ 7:58 PM
✅
102kj
81rpm
47%
20mph
Tuesday 9/15/20 @ 2:50 PM
90kj
83rpm
45%
19mph
Wednesday 8/19/20 @ 8:24 PM
✅
205kj
82rpm
46%
20mph
Tuesday 7/21/20 @ 11:34 AM
167kj
84rpm
43%
19mph
Saturday 7/27/19 @ 5:12 PM
175kj
60rpm
55%
19mph
Thursday 6/27/19 @ 1:53 PM
✅
193kj
83rpm
46%
20mph
Sunday 12/16/18 @ 4:40 PM
✅
276kj
71rpm
51%
19mph
Tuesday 11/6/18 @ 1:37 PM
241kj
78rpm
45%
18mph
Workouts
313
kj
Saturday 4/11/20
374
kj
Tuesday 8/23/22
273
kj
Wednesday 12/16/20
175
kj
Saturday 7/27/19