Shake and Bake

Workouts

Friday 12/9/22 @ 11:58 AM
391kj
95rpm
46%
22mph
30 min 2000s Hip Hop Ride
Ally Love
Monday 8/28/23 @ 11:0 AM
161kj
88rpm
34%
15mph
Friday 7/21/23 @ 12:28 PM
365kj
93rpm
45%
22mph
30 min Busta Rhymes Ride
Camila Ramón
Thursday 7/20/23 @ 11:0 PM
159kj
96rpm
32%
15mph
Saturday 6/10/23 @ 2:46 PM
365kj
92rpm
45%
22mph
30 min NBA Finals Two for One Ride
Alex & Ally
Monday 6/12/23 @ 10:0 AM
174kj
93rpm
34%
16mph
Sunday 3/27/22 @ 6:43 PM
245kj
76rpm
46%
18mph
30 min Feel Good Ride
Ally Love
Thursday 3/9/23 @ 12:31 AM
86kj
90rpm
25%
12mph
Friday 2/24/23 @ 1:2 PM
302kj
83rpm
47%
20mph
30 min Hip Hop Ride
Ally Love
Wednesday 3/1/23 @ 11:0 AM
236kj
77rpm
45%
18mph
Monday 11/28/22 @ 11:57 AM
252kj
93rpm
46%
22mph
20 min 2010s Ride
Kendall Toole
Monday 11/28/22 @ 11:59 AM
268kj
77rpm
55%
22mph
Monday 10/17/22 @ 5:9 PM
361kj
90rpm
47%
21mph
30 min Pop Ride
Cody Rigsby
Friday 10/14/22 @ 10:1 AM
441kj
77rpm
57%
23mph
Monday 9/12/22 @ 10:25 AM
370kj
97rpm
44%
22mph
30 min 90s Rock Ride
Ben Alldis
Wednesday 9/14/22 @ 10:0 AM
472kj
86rpm
55%
24mph
Saturday 1/22/22 @ 3:44 PM
367kj
93rpm
47%
22mph
30 min Hip Hop Ride
Camila Ramón
Monday 1/17/22 @ 10:59 AM
385kj
83rpm
51%
22mph
Friday 1/21/22 @ 1:6 PM
352kj
89rpm
48%
21mph
30 min 90s Ride
Cody Rigsby
Friday 1/21/22 @ 11:0 AM
376kj
80rpm
53%
22mph

Workouts

30 min 2000s Hip Hop Ride
Ally Love
391 kj
Friday 12/9/22
161 kj
Monday 8/28/23
30 min Busta Rhymes Ride
Camila Ramón
365 kj
Friday 7/21/23
159 kj
Thursday 7/20/23
30 min NBA Finals Two for One Ride
Alex & Ally
365 kj
Saturday 6/10/23
174 kj
Monday 6/12/23
30 min Feel Good Ride
Ally Love
245 kj
Sunday 3/27/22
86 kj
Thursday 3/9/23
30 min Hip Hop Ride
Ally Love
302 kj
Friday 2/24/23
236 kj
Wednesday 3/1/23
20 min 2010s Ride
Kendall Toole
252 kj
Monday 11/28/22
268 kj
Monday 11/28/22
30 min Pop Ride
Cody Rigsby
361 kj
Monday 10/17/22
441 kj
Friday 10/14/22
30 min 90s Rock Ride
Ben Alldis
370 kj
Monday 9/12/22
472 kj
Wednesday 9/14/22
30 min Hip Hop Ride
Camila Ramón
367 kj
Saturday 1/22/22
385 kj
Monday 1/17/22
30 min 90s Ride
Cody Rigsby
352 kj
Friday 1/21/22
376 kj
Friday 1/21/22