Shake and Bake
Workouts
Saturday 1/27/24 @ 4:17 PM
313kj
85rpm
48%
20mph
Saturday 1/27/24 @ 10:8 AM
✅
505kj
76rpm
61%
24mph
Thursday 2/1/24 @ 12:29 PM
331kj
83rpm
50%
21mph
Thursday 2/1/24 @ 12:26 PM
✅
464kj
81rpm
57%
24mph
Monday 1/1/24 @ 12:59 PM
319kj
79rpm
49%
20mph
Tuesday 12/26/23 @ 1:59 PM
✅
355kj
89rpm
48%
21mph
Friday 9/22/23 @ 12:2 PM
308kj
86rpm
45%
20mph
Saturday 9/23/23 @ 10:4 AM
✅
418kj
84rpm
53%
23mph
Friday 4/14/23 @ 10:57 AM
595kj
96rpm
45%
22mph
Friday 4/14/23 @ 11:0 AM
✅
611kj
90rpm
49%
22mph
Saturday 7/23/22 @ 4:0 PM
✅
553kj
93rpm
46%
22mph
Sunday 7/24/22 @ 4:55 PM
522kj
82rpm
49%
21mph
Monday 5/2/22 @ 11:5 AM
232kj
89rpm
46%
21mph
Monday 4/18/22 @ 11:51 AM
✅
239kj
77rpm
53%
21mph
Tuesday 11/16/21 @ 12:29 PM
367kj
100rpm
43%
22mph
Tuesday 11/16/21 @ 12:29 PM
✅
381kj
79rpm
54%
22mph
Sunday 9/12/21 @ 12:31 PM
✅
121kj
100rpm
43%
21mph
Saturday 9/18/21 @ 3:47 PM
90kj
78rpm
46%
19mph
Saturday 6/19/21 @ 2:37 AM
328kj
103rpm
40%
21mph
Monday 11/18/19 @ 1:53 PM
✅
340kj
76rpm
52%
21mph
Workouts
319
kj
Monday 1/1/24
328
kj
Saturday 6/19/21