Shake and Bake

Workouts

Saturday 7/15/23 @ 4:0 PM
368kj
78rpm
53%
22mph
30 min 90s Pop Ride
Olivia Amato
Saturday 7/15/23 @ 3:56 PM
1148kj
87rpm
77%
33mph
Wednesday 5/3/23 @ 4:27 PM
210kj
72rpm
52%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 5/3/23 @ 4:29 PM
523kj
84rpm
67%
29mph
Sunday 2/19/23 @ 6:21 PM
325kj
68rpm
55%
21mph
30 min Country Pop Ride
Ally Love
Sunday 2/19/23 @ 6:1 PM
761kj
83rpm
67%
28mph
Tuesday 11/29/22 @ 6:6 PM
374kj
74rpm
55%
22mph
30 min 2000s Pop Ride
Bradley Rose
Sunday 11/27/22 @ 3:29 PM
755kj
85rpm
66%
28mph
Tuesday 8/30/22 @ 4:21 PM
118kj
70rpm
57%
21mph
10 min Climb Ride
Emma Lovewell
Sunday 7/31/22 @ 3:45 PM
212kj
72rpm
69%
26mph
Saturday 12/4/21 @ 2:7 PM
262kj
78rpm
55%
22mph
20 min 90s Rock Ride
Bradley Rose
Saturday 12/4/21 @ 5:35 PM
433kj
74rpm
69%
27mph
Saturday 9/4/21 @ 3:50 PM
262kj
75rpm
56%
22mph
20 min Pop Ride
Olivia Amato
Sunday 8/29/21 @ 5:47 PM
486kj
82rpm
67%
28mph
Thursday 8/6/20 @ 1:31 PM
383kj
72rpm
57%
22mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 8/6/20 @ 3:52 PM
499kj
58rpm
76%
24mph
Tuesday 6/16/20 @ 4:28 PM
426kj
81rpm
55%
23mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 4:26 PM
503kj
53rpm
80%
24mph
Friday 6/5/20 @ 3:53 PM
397kj
75rpm
56%
22mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
Thursday 6/4/20 @ 4:28 PM
577kj
54rpm
84%
25mph

Workouts

30 min 90s Pop Ride
Olivia Amato
368 kj
Saturday 7/15/23
1148 kj
Saturday 7/15/23
20 min 90s Hip Hop Ride
Robin Arzón
210 kj
Wednesday 5/3/23
523 kj
Wednesday 5/3/23
30 min Country Pop Ride
Ally Love
325 kj
Sunday 2/19/23
761 kj
Sunday 2/19/23
30 min 2000s Pop Ride
Bradley Rose
374 kj
Tuesday 11/29/22
755 kj
Sunday 11/27/22
10 min Climb Ride
Emma Lovewell
118 kj
Tuesday 8/30/22
212 kj
Sunday 7/31/22
20 min 90s Rock Ride
Bradley Rose
262 kj
Saturday 12/4/21
433 kj
Saturday 12/4/21
20 min Pop Ride
Olivia Amato
262 kj
Saturday 9/4/21
486 kj
Sunday 8/29/21
30 min Ellie Goulding Ride
Olivia Amato
383 kj
Thursday 8/6/20
499 kj
Thursday 8/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
426 kj
Tuesday 6/16/20
503 kj
Tuesday 6/16/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
397 kj
Friday 6/5/20
577 kj
Thursday 6/4/20