Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:59 AM
✅
206kj
78rpm
48%
20mph
Thursday 8/3/23 @ 9:37 AM
171kj
76rpm
44%
17mph
Saturday 1/28/23 @ 4:57 PM
360kj
86rpm
48%
21mph
Sunday 1/29/23 @ 2:44 PM
✅
360kj
86rpm
48%
21mph
Saturday 11/19/22 @ 4:18 PM
✅
203kj
81rpm
48%
20mph
Monday 11/14/22 @ 11:50 AM
191kj
83rpm
46%
19mph
Saturday 3/12/22 @ 1:27 AM
419kj
82rpm
46%
19mph
Friday 3/11/22 @ 11:34 AM
✅
572kj
86rpm
50%
22mph
Monday 11/8/21 @ 11:24 AM
✅
540kj
98rpm
41%
21mph
Monday 11/8/21 @ 8:22 PM
308kj
76rpm
41%
17mph
Tuesday 10/26/21 @ 12:47 AM
318kj
96rpm
42%
20mph
Wednesday 8/26/20 @ 11:28 PM
✅
404kj
89rpm
50%
22mph
Friday 7/23/21 @ 10:57 PM
✅
350kj
104rpm
41%
21mph
Saturday 7/24/21 @ 2:19 PM
206kj
71rpm
43%
17mph
Tuesday 6/29/21 @ 12:48 PM
172kj
105rpm
40%
21mph
Wednesday 2/24/21 @ 1:2 PM
✅
178kj
84rpm
50%
21mph
Friday 5/14/21 @ 11:58 AM
✅
342kj
105rpm
41%
21mph
Sunday 5/16/21 @ 2:41 PM
331kj
77rpm
51%
21mph
Sunday 4/4/21 @ 3:50 PM
287kj
103rpm
39%
20mph
Sunday 9/13/20 @ 4:31 PM
✅
407kj
78rpm
55%
22mph
Workouts
206
kj
Saturday 7/24/21