Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 3/24/20 @ 9:55 PM
397kj
90rpm
41%
19mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 10/25/21 @ 11:1 PM
425kj
87rpm
43%
19mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Friday 5/17/19 @ 2:26 PM
264kj
93rpm
40%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 11/1/21 @ 10:7 PM
407kj
93rpm
39%
18mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Saturday 11/13/21 @ 12:25 AM
63kj
90rpm
36%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Friday 3/15/19 @ 1:51 AM
42kj
81rpm
33%
14mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Saturday 9/1/18 @ 4:39 PM
398kj
88rpm
38%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Wednesday 1/9/19 @ 10:59 PM
353kj
87rpm
41%
18mph
Saturday 12/8/18 @ 5:41 PM
✅
951kj
95rpm
51%
24mph
Saturday 12/8/18 @ 5:36 PM
377kj
82rpm
38%
16mph
Workouts
397
kj
Tuesday 3/24/20
264
kj
Friday 5/17/19
250
kj
Tuesday 9/15/20
353
kj
Wednesday 1/9/19