Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 6/15/21 @ 2:10 AM
596kj
80rpm
53%
22mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Wednesday 5/3/23 @ 2:44 PM
619kj
89rpm
48%
21mph
Thursday 1/7/21 @ 10:58 AM
460kj
92rpm
51%
24mph
Thursday 1/7/21 @ 4:24 PM
✅
464kj
86rpm
54%
23mph
Tuesday 11/10/20 @ 11:40 AM
479kj
91rpm
53%
24mph
Sunday 11/1/20 @ 3:54 PM
✅
487kj
88rpm
54%
24mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 7/12/20 @ 4:53 PM
972kj
82rpm
56%
23mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Tuesday 8/17/21 @ 3:14 PM
702kj
83rpm
55%
23mph
Friday 3/25/22 @ 11:53 AM
722kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 3:22 PM
✅
722kj
88rpm
51%
23mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Wednesday 2/12/20 @ 4:38 PM
693kj
81rpm
56%
23mph
Friday 12/13/19 @ 2:42 PM
✅
328kj
89rpm
53%
24mph
Friday 6/7/19 @ 3:22 PM
298kj
85rpm
54%
23mph
Monday 8/6/18 @ 10:47 AM
✅
482kj
93rpm
52%
24mph
Sunday 7/2/17 @ 4:39 PM
477kj
79rpm
59%
24mph
Workouts
596
kj
Tuesday 6/15/21
619
kj
Wednesday 5/3/23
460
kj
Thursday 1/7/21
479
kj
Tuesday 11/10/20
693
kj
Wednesday 2/12/20