Shake and Bake
Workouts
Friday 12/10/21 @ 1:4 PM
✅
393kj
76rpm
56%
22mph
Saturday 10/22/22 @ 3:27 PM
315kj
71rpm
52%
20mph
Saturday 6/26/21 @ 3:30 PM
250kj
71rpm
57%
22mph
Friday 6/25/21 @ 11:52 AM
✅
318kj
83rpm
56%
24mph
Wednesday 1/22/20 @ 4:26 PM
766kj
77rpm
55%
22mph
Saturday 1/11/20 @ 5:43 PM
✅
929kj
75rpm
59%
24mph
Friday 8/17/18 @ 1:22 PM
694kj
78rpm
58%
24mph
Friday 8/17/18 @ 1:25 PM
✅
700kj
72rpm
61%
24mph
Wednesday 7/25/18 @ 1:24 PM
✅
687kj
79rpm
57%
23mph
Wednesday 7/25/18 @ 1:34 PM
668kj
80rpm
58%
24mph
Tuesday 7/10/18 @ 1:27 PM
683kj
75rpm
60%
23mph
Tuesday 7/10/18 @ 1:28 PM
✅
760kj
82rpm
58%
24mph
Thursday 10/26/17 @ 1:23 PM
600kj
87rpm
51%
22mph
Thursday 10/26/17 @ 1:22 PM
✅
684kj
84rpm
54%
23mph
Sunday 7/9/17 @ 2:24 PM
760kj
80rpm
53%
22mph
Saturday 7/15/17 @ 9:34 PM
✅
872kj
79rpm
56%
23mph
Friday 2/17/17 @ 2:29 PM
645kj
87rpm
52%
23mph
Monday 2/20/17 @ 12:55 AM
✅
677kj
87rpm
53%
23mph
Monday 2/6/17 @ 12:57 PM
✅
640kj
86rpm
53%
23mph
Monday 2/6/17 @ 12:51 PM
581kj
78rpm
54%
22mph
Workouts
600
kj
Thursday 10/26/17